Take wax gourd 1 piece, cut two thin pieces of wax gourd and apply them under both eyes, and take them off after 10 minutes; Then boil the remaining wax gourd into clear soup to drink. Wax gourd has the effects of protecting kidney, diuresis, reducing fat and weight, and can effectively improve eye bags.

2. kelp and mung bean soup

Take 30 grams of dried kelp, 20 grams of mung beans and 6 grams of roses. Kamikiri silk soaked in kelp. Boil mung beans with water. Then add kelp silk and roses. When the soup is ready, take out the rose and season it with a little brown sugar. Still low. Mung bean soup has the effects of resolving phlegm, promoting diuresis, promoting blood circulation and removing blood stasis, and can effectively improve eye bags.

3, medlar chrysanthemum tea

Take 65,438+00g of Lycium barbarum and 65,438+00g of Chrysanthemum, put them together in a cup, brew with boiling water, and drink after warming. Lycium barbarum chrysanthemum tea has good effects of nourishing liver, improving eyesight, tonifying kidney and replenishing essence, and can effectively improve eye fatigue, eye tears and eye edema, thus alleviating the symptoms of eye bags.

4, yam pumpkin millet porridge

Take 60g of yam, 60g of pumpkin and 50g of millet, peel yam and pumpkin, cut them into large pieces, wash the millet, then put them together in a pot and add some water to make porridge, 1-2 times a day 1 time. Yam pumpkin millet porridge has a good effect of tonifying spleen and stomach, tonifying deficiency, and can effectively improve spleen and stomach weakness, thus eliminating eye bags.

5, yam papaya soup

Take 50 grams of yam, 30 grams of papaya and 30 grams of coix seed, soak the coix seed for half a day in advance, peel the yam and papaya and cut them into large pieces; Boil Coicis Semen with appropriate amount of water, add Rhizoma Dioscoreae and Fructus Chaenomelis, and continue to cook into soup, once a day/kloc-0. Yam and papaya soup has good effects of invigorating spleen, tonifying deficiency and eliminating dampness, which can effectively regulate the function of spleen and stomach and eliminate eye bags.

6, yam lentils Euryale ferox porridge

Take 60 grams of Chinese yam, 30 grams of white lentils and 30 grams of Euryale ferox, soak the white lentils and Euryale ferox for half a day in advance, peel the Chinese yam and cut into pieces. Boil white lentils and Gordon Euryale seeds with appropriate amount of water, then add yam, and continue to cook porridge, once a day/kloc-0. Yam, lentil and Euryale ferox porridge can play a very good role in invigorating spleen, eliminating dampness, clearing liver and improving eyesight, thus eliminating eye bags.