Current location - Health Preservation Learning Network - Health preserving class - Drinking Maojian tea is good for health care.
Drinking Maojian tea is good for health care.
Maojian tea has always been very popular because of its high edible value. If you can make Maojian tea at ordinary times, you can not only taste very pure tea fragrance, but also play a very good health care role. Next, I will talk to you in detail about the health benefits of drinking Maojian tea.

Whitening and anti-aging

Drinking Maojian tea can whiten skin and delay aging, which is an ideal choice for female friends. This is mainly because Maojian tea is rich in nutrients, including tea polyphenols, vitamin C, flavonoids and other substances, which can remove free radicals that make people aging. Reduce the oxidation of unsaturated fatty acids, and drink it often to resist aging. At the same time, vitamin C itself has whitening effect, and flavonoids can increase the antioxidant capacity of vitamin C. People who insist on drinking Maojian tea will find their skin whiter and smoother. So if you want your skin to get better, you might as well drink Maojian tea in moderation.

prevent disease

We can't predict any diseases, so it is very important to take precautions and pay attention to health care in our daily life. It would be very helpful if you could choose to get some Maojian tea to drink. Maojian tea has the function of preventing diseases. Pointed tea is not fermented and contains more tea polyphenols, which can inhibit the development of bacteria in the body. Vitamin C and vitamin E can block the synthesis of nitrosamines, a carcinogen. It can effectively inhibit the metastasis of tumor and prevent the formation of cancer cells, thus playing an anti-cancer role. It is of great benefit to the prevention and treatment of cancer. Studies have shown that drinking Maojian tea regularly has a higher risk of cancer than not drinking Maojian tea by more than 50%.

bring down the blood pressure

For people with three highs, drinking Maojian tea is also very beneficial. Because the caffeine and catechin contained in Maojian tea can promote the relaxation of human blood vessel wall, increase the effective diameter of blood vessel, maintain the elasticity of blood vessel wall and eliminate vasospasm. Monoaminobutyric acid in Maojian tea has a more significant effect on relaxing blood vessel wall. Drinking Maojian tea can reduce the cholesterol content in the blood. Catechins in tea can obviously reduce the contents of total cholesterol, free cholesterol total fat and triglyceride, which is very helpful to physical and mental health.

Drinking Maojian tea does bring many health benefits, which can not only make people's skin better, delay aging, but also prevent some diseases. It is also an ideal tea for patients with hypertension, and it can also lower blood pressure if drunk regularly. Of course, the choice of towels is very particular. You must choose high-quality and first-class hair tips, so that the brewed tea is healthier.