If you want to get through the triple energizer in the body, the most important thing is to exercise more, or choose massage methods such as tapping and rubbing to stimulate acupuncture points, so as to achieve the purpose of promoting blood circulation. Don't look at the "triple energizer" of small Chinese medicine practitioners for body syndrome differentiation, but long-term adherence to massage the "triple energizer" of the body can really enhance immunity and reduce illness.

First, as the "triple energizer" of traditional Chinese medicine, it is really difficult to explain from the perspective of western medicine, but it has a great impact on the human body.

I believe many people are not familiar with the word "triple energizer". After all, it is really hard for us who are used to knowing the body from the perspective of western medicine to understand what "triple energizer" means.

It's hard to understand the meaning of "triple energizer"? It is also difficult to understand what "get through the triple energizer" means. In fact, we can understand it from another angle. "Triple energizer" is actually the qi in our body. "Getting through the triple energizer" is similar to what we often say: dredging the qi in our bodies, keeping our bodies in good condition, and being tortured by diseases.

Second, the way to get through the "triple energizer" is actually very simple, mainly by massage.

The most common way to get through the "triple energizer" in life is to pat. Tapping the peripheral acupoints of Sanjiao every day can let the body slowly get through this invisible qi. Starting from the shoulder position, you can simply complete the "triple focus" by slapping down the outside of your arm and alternating left and right for a long time.

In addition to slapping, it is more common to achieve the effect of slapping by rubbing related acupoints. Kneading can also dredge the blood vessels of the body, accelerate the metabolic capacity of the body, and help the "triple energizer" to open more easily; Usually, you can rub your stomach more or massage related acupoints to achieve the effect of "getting through the triple energizer".

Getting through the triple energizer is not as difficult as it sounds. The most important thing is to do more exercise and massage to keep good blood circulation. When you are in good health, it is easier to get through the triple energizer.