1, Sangju herbal tea
Ingredients: mulberry leaf, white chrysanthemum each10g, licorice 3g.
Practice: Wash mulberry leaves, white chrysanthemums and licorice, put them in a pot and add water for a while, then filter off the residue leaves, add a little sugar and stir to drink. Drinking this homemade mulberry chrysanthemum tea often can dissipate heat, clear lung and moisten throat, and clear away heat and toxic materials.
2. Maogen Bamboo Leaf Herbal Tea
Ingredients: cogongrass rhizome, bitter bamboo leaf 30g each, mulberry leaf, chrysanthemum and mint 3g each.
Practice: Wash all the materials, put them in a teapot and soak them in boiling water for about 10 minute. It can be drunk with tea, relieving exterior syndrome, clearing away heat and purging fire, and is especially suitable for wind-heat cold.
3, honeysuckle herbal tea
Ingredients: Flos Lonicerae, Prunellae Spica, Herba Artemisiae Scopariae, Flos Chrysanthemi, 5 yuan, Rhizoma Smilacis Glabrae and 3 yuan.
Practice: Clean the above materials, put them into the pot together, add 3 bowls of clear water, and boil them into 1 bowl of tea soup. This self-made herbal tea for clearing away heat and purging fire can clear away heat and toxic materials and eliminate dampness, and is especially suitable for the symptoms of excessive internal heat such as red urine pain, yellow and white tongue coating, and sore tongue coating.