First, health tea-medlar tea, there are two kinds of red medlar and black medlar, which can also be used medicinally. Gouqi tea can nourish kidney, liver and lungs, improve eyesight, strengthen bones and muscles, and eliminate fatigue. Suitable for eye fatigue caused by long-term computer use. Only a dozen cups of medlars are needed, and it will be effective if you brew it regularly and drink it for a few months.

Second, health tea-chrysanthemum tea chrysanthemum has the effect of clearing liver and improving eyesight, and can also relieve fever, which has certain curative effect on eye fatigue, headache and hypertension. After lunch every day, brew with a little chrysanthemum and drink for several months to see the effect. You can add some honey when brewing, which may taste better.

Third, health tea-rose tea roses can also be used medicinally. Rose tea is mild in nature, which can cool blood and maintain beauty, so it helps to improve the effect of dry skin. Because rose tea has a strong floral fragrance, the effect of treating bad breath is also good. Rose tea also has the function of promoting digestion and reducing fat, so it is also necessary for people who lose weight, but drinking it after dieting is not effective. In addition, rose tea can also play a role in mood regulation and soothing.

Fourth, health tea-honeysuckle tea, can be used medicinally or for making tea. Honeysuckle can clear away heat and toxic materials, relieve sore throat, and can be used for chemotherapy of viral fever, acute and chronic tonsillitis, periodontitis and other diseases. You can also drink it when the weather is hot, which helps to relieve the summer heat. Don't make too much tea, just a few flowers, just brew with boiling water.