Iron cannot be produced without smelting, and it is unhealthy for people not to exercise.
The sharper and brighter the knife, the longer you practice.
Exercise to relieve pain.
Practice three or nine in winter and three volts in summer.
Swimming in summer, long-distance running in winter and radio exercise all year round.
It is essential to get ready and organize activities well.
If you want to be strong and fight, don't forget.
Jumping rope and kicking shuttlecock will make you half sick.
After exercise, you are not old.
Laziness makes people old and tries to prolong their life.
No bathing before meals, no long-distance running after meals.
Always open the window, let the sunshine in, kill bacteria and keep healthy.
Early to bed and early to rise, nothing will bother you.
Spring covers and autumn freezes, and there are few miscellaneous diseases.
After supper walk a mile.
If you want to be healthy, take a cold bath often.
Ganoderma lucidum, elixir, it is better to practice long-distance running every day.
Wait until the sweat drops before taking a bath in cold water.
Laugh often, and youth is always there.
Obesity, obesity, physical weakness.
The brain is not afraid to use, but the body is afraid to move.
People are lazy when they are sick, and lazy when they are sick.
Wash your hands often, get sick rarely, practice boxing often and live longer.
Diet is expensive, exercise is expensive, and constant.
Energetic, energetic, rest is boring.
Exercise, get sick.
If water is cut off for one hundred days, insects will grow and people will get sick for one hundred days.
Exercise more in winter, get sick less, be lazy in winter, drink more bowls of soup and take more medicine.
Cover your face with a yellow cover, freeze-dry your body, be lazy and get sick, and jump to increase your health.
Exercise, get sick.
Move in winter and get sick less; Lazy in winter, drink a bowl of medicine.
Practice a sweat, and you don't have to see a minor illness.
Practice long-distance running every day, and you will be young when you get older.
The wall depends on the foundation, and the body depends on exercise.
Exercise is like ganoderma lucidum, why bother to find a fairy prescription? People are afraid of not moving, and the brain is afraid of not using it.
Practice produces strength and contraction produces disease. Get up early and do morning exercises, and you will be in good spirits all day.
Dance several times a day and live to be ninety-five.
Working every day is the most effective without doctors and medicines.
If you move, you will not fade, and if you use it, you will not retreat. Life lies in exercise.
Take a hundred steps after dinner and live to ninety-nine; 300 steps after dinner, no need to go to the drugstore.
Run and jump lightly, and you can't walk without looseness.
If you want to be healthy, exercise every day.
Quiet and less active, weak and sick; There is stillness and movement, no disease and no pain.
Water stops the poison for a hundred days, and people rest for a hundred days.
Looking at it for a long time hurts the stomach, sitting for a long time hurts the blood, and lying for a long time hurts the gas.
Life depends on exercise, and the most taboo is carelessness and laziness; Spring and summer and Sanqiu, get up early and go to bed early;
Don't covet too much; Be consistent and never break halfway;
Lead the treble and invite the dance; There are many fitness programs, both dynamic and slow;
Fishing quietly and climbing mountains together; Free and unrestrained, with wide interests;
Whether to jump up and let go of your hands and feet; Like a tiger leaping over a hill, like a dragon for nine days;
I like watching the sunset, full of old immortals.
Life lies in exercise. ? Voltaire
Life needs exercise. ? Aristotle, Greek philosopher
If you want to be strong, run!
If you want to stay healthy, run!
If you want to be smart, run! ? Ancient Greek motto
Noble entertainment is the precious wealth of life. ? Crane sees the assistant on the right.
The most wonderful thing about sports competition is that it is only done by hand, not by mouth. ? Herbart
Win the game slowly and surely. ? leite
? My victory shows that yellow-skinned athletes can run as fast as those black and white people. ? -China athlete Liu Xiang
Develop sports and strengthen people's physique.
The foundation of science is a healthy body. ? Madame Curie, a Polish scientist
Nothing in the world is more beautiful than strong muscles and fresh skin. ? Russian poet Mayakovski
The function of exercise can replace drugs, but all drugs can't replace exercise. ? French medical scientist Tissou
I can accept failure, but I will never accept giving up. ? Michael Jordan