The combination of Tai Ji Chuan's creation and compilation with the principles of traditional Chinese medicine is the basic theory of Tai Ji Chuan. Practicing Tai Ji Chuan can open the meridians of the body. What is the connection between Tai Ji Chuan's exercises and acupoints? The following is what I arranged for you: Welcome to read!

Although the essence of Tai Ji Chuan is martial arts, it has been regarded as a kind of health boxing by modern people. Practicing Tai Ji Chuan can open the meridians of the body and repair the lesions.

First of all, the reason

Many people practice boxing, but few people get the essence of boxing. There are many people practicing Tai Chi in the world, and those who succeed are like horns, and even fewer people have achieved Tai Chi.

The world says: fist does not strike strength, strength does not strike merit, merit does not strike skill, skill does not strike fairy. Quarrel is the seedling of swearing, swearing is the source of fighting, and fighting is the root of despair.

There are only two kinds of boxing, internal and external. But Tai Chi practitioners are the mother of Yin and Yang, and heaven and earth are integrated. There are three treasures in the sky, the sun, the moon and the stars; There are three treasures in the ground, water, fire and wind; People have three treasures, essence, qi and spirit. The palace is nine palaces, and the practice of dharma is nine to nine. Hand opponent, hand opponent. That is, refining qi, practicing qi into the marrow, and practicing marrow is still deficient. Form is intangible, meaning is unintentional, and art is unintentionally distorted.

Tai Chi is the mother of boxing. When yin and yang change, everything can be born. Every move is like a wheel, and there is a needle hidden in cotton. Quiet as a mountain, moving like the waves of the Yangtze River. Internal and external integration, combining rigidity with softness, is the strength of the spirit of 42.

Three hundred and sixty-five days a year, three hundred and sixty-five points; There are twelve months in a year, and people have the twelve meridians; There are four seasons in a year and people have limbs; There are twenty-four solar terms in a year, and people have twenty-four solar terms; How many stars there are in the sky and how many pores there are in people; People have twenty-four tendons, and there are wind, rain, thunder and electricity in the sky; People have heart, liver, spleen, lungs and kidneys, and there are gold, wood, water, fire and earth on the ground.

Second, the door rules

Tai Chi practitioners practice dharma on the upper floor, and there are acupoints to close the door, so it is not easy to dredge tendons and bones. There are three things we don't pass on. Why not? One said: those who don't preach are disloyal, unfilial and heartless. Second, people who don't preach curiosity, don't respect teachers, and are greedy for wine, sex and money. Third, don't preach those who don't study hard and practice hard, those who are competitive. To spread the truth, we must abide by these three principles: not spreading, not spreading easily.

Third, this door has acupoints, structures and acupoints.

There are single, double and triple acupoints. Constructed for punching, slapping, elbow beating, gas beating and foot beating. Hold the other side's point of view for the sake of points. The main degree of grasping each other with your fingers is to grasp points. The above methods should be poisonous, accurate, cruel and thorough. Be still, be accurate, fierce and ruthless.

Four, this method is thirty-six.

Its twelve points, twelve middle points, twelve * * *.

Five, this door has three points.

To practice this skill, you must achieve success, skills and enemies. Acupoints according to time are the top ten acupoints. Acupoints are twelve points regardless of time. Three acupoints died on the spot, or died within twelve hours.

Sixth, this door is also called the practice.

The key to acupuncture is to call the door, which can't be opened and the point is invalid. Calling the door is for the ugly ankles, the yin in the waist and eyes, the face of the face has been held in the hand, the chest has not been attached to the heart in the afternoon, and the bones continue to be behind. The first teacher said: it's time to arrive; Reach the acupoint; It's not bad to touch it with your hands.

Seven, tai chi acupuncture

There are twelve big points, twelve middle points and twelve * * *. There is a way to play hardball, and there is a way to introduce failure. Point, take, grasp and fight, regardless of yin and yang, have their own secrets.

Acupoints are divided into four seasons, namely, East Spring, South Summer, West Autumn and North Winter. Introduce one side to the enemy every season, and there are some acupoints.

Eight, we know the methods of acupuncture.

Hard practice of acupuncture and moxibustion is not a great achievement of acupuncture and moxibustion. When you practice acupuncture, you will get acupuncture. The skills of practicing Tai Chi refer to different methods, which are for the combination of inside and outside. Practice of washing hands with liquid medicine: practice hard twice a day for one hundred days. Tai Chi Yin-Yang Diamond Finger Training Method is divided into three parts, one is Inner Dan, that is, the * * * of Qinglong's claw-probing potential is * * * power * *, and the elastic training method is * * * that is, Gong Zhuang. There are several potential methods.

After washing with water, heat the potion during practice and soak your hands in it. After soaking your hands in hot water, take out the potion to practice while it is hot.

Specific practices

The first part faces the wall, with a distance of more than two feet and a distance of feet, and the fifth finger is fixed on the wall; With the increase of kung fu, the feet gradually move backwards until the waist is straight, the back arm is at right angles to the shoulder, and then the five fingers point to the ground; With the increase of skills, it is gradually reduced to four fingers, three fingers and two fingers, and the finger strength is already great.

The second part, after practicing, soak your hands with the heat of the potion, and put the sandbag at waist height. The sandbags are filled with five catties of iron ore, boiled in pig blood, five catties of mung beans and five catties of hawthorn seeds, which is fifteen catties. They were packed in square sandbags and practiced in hot weather. After a long time, the five fingers combined with the low strength of the wrist, and the internal qi has been cultivated into Tai Chi King Kong Kung for a long time. Then make a stake as high as others, wrapped in cowhide with cotton, with a head and limbs, and write down all 36 acupoints, that is, practice acupuncture, be accurate, not bad, and practice for a long time, blindfolded and practice acupuncture again. If you can point accurately, you will succeed.

The third medicine skill is Aristolochia, Ginger, Cinnamomum cassia, Rice White, Tuo Monk, Chaenomeles speciosa, Fructus Lipuidambaris, Radix Aconiti Preparata, Fructus Cnidii, Cortex Lycii, Carthami Flos, Herba Lycopi, Radix Aconiti Kusnezoffii, Caulis et Folium Gaultheriae Yunnanensis, Elephant Skin and Asari.

Probe into the Origin of Tai Ji Chuan's Acupoint Principle

First of all, the historical origin and classification of Taiji acupuncture.

Taiji acupuncture originated from traditional Chinese medicine acupuncture. According to the classic records of traditional Chinese medicine, as early as the Neolithic age, bian stone points were used to treat acupuncture points, and bian stone artifacts were also unearthed in Shandong Province. With the application of iron, bian stone was gradually replaced by metal needle, forming the "acupuncture" seen today.

About the Tang Dynasty, the concept of "acupoint injury" came into being. Lin Daoren's Secret Recipe of Immortal Healing in the Tang Dynasty recorded that "in the temple, it is life, and there is no medicine to save it".

By the middle of the Ming Dynasty, there were many monographs on acupuncture and traumatology, among which "The Wonderful Prescription of Traumatology for Falls" can be regarded as the founder of Shaolin Temple traumatology and Taiji acupuncture! Real people in different places created the argument that "blood heads walk on acupoints" and became a prescription for acupoint injury. This book became the theoretical basis of Shaolin Taiji points, and the experience, practice and inheritance of acupoints and injuries by monks in past dynasties also gave birth to various "Taiji points" of various sects.

According to its function, Taiji acupuncture can be divided into medical Taiji acupuncture, military Taiji acupuncture and health Taiji acupuncture. Wushu Taiji acupuncture is a kind of martial arts that aims at self-defense, self-defense and attack, and specifically hits human acupuncture points.

Second, the theoretical basis and basis of Taiji acupuncture.

Like acupuncture and moxibustion, Taiji point is based on Neijing, which combines academic thoughts such as Yin-Yang and Five Elements Theory, Eight Diagrams Theory and Meridian Theory.

The acupuncture technique of Wushu Taiji is based on the viewpoint of "twelve o'clock blood circulation" and "blood head walking on acupoints". It has been widely recognized by martial arts, martial arts and medical care. And it has been widely spread to this day and has been verified by modern science. "The Secret of Healing" said: "Trauma has been kept secret by martial artists since ancient times and passed down from generation to generation."

Third, Taiji acupoints, meridians and 36 important acupoints

Wushu Tai Chi acupuncture is different from medical Tai Chi acupuncture and healthy Tai Chi acupuncture. Wushu Taiji Acupuncture and Moxibustion directly targets more than 100 points in the fourteen meridians of the human body. Among them, there are 72 points at 3 16, which are divided into dead points, faint points and soft and numb points.

According to the secret recipe of acupuncture and moxibustion in Shaolin Temple, "in acupuncture, there are six points every thirty", and there is a saying that "the points are dizzy and the points are heavy". "36 o'clock" is as follows.

"Baihui, the sun, the bridge of the nose, people, cheeks, clearing, patio, shoulder well, air valve, mystery, general platform, stage door, seven columns, Zhangmen, Dantian, Xiayin, Baihai, Quchi, pulse wrist, Yangchong, Sanyangjiao, Taixi, Taichong, Yongquan, ancient days, counterpart, and so on. Lightness can also make people faint.

Taiji acupuncture generally attacks fourteen meridians, and the above-mentioned "thirty-six points" belong to fourteen meridians, but there are also strange points other than meridians that are not listed. These fourteen meridians are: lung meridian of hand Taiyin, large intestine meridian of hand Yangming, stomach meridian of foot Yangming, spleen meridian of foot Taiyin, heart meridian of hand Shaoyin, small intestine meridian of hand Taiyang, bladder meridian of foot Taiyang, kidney meridian of foot Shaoyin, pericardium meridian of hand Jueyin, triple energizer meridian of hand Shaoyang, gallbladder meridian of foot Shaoyang, liver meridian of foot Jueyin, ren pulse and Du pulse.

Fourth, the human meridian points exist objectively.

Neijing describes the fourteen classics in words, and Sun Simiao drew a picture of the twelve meridians in the Tang Dynasty. The book Acupuncture Tong Ren in the Northern Song Dynasty is a tool to test whether the scholars' acupuncture is correct or not.

A large number of studies have proved that meridians and acupoints exist objectively. The sense of getting qi produced by low-frequency electric pulse, filiform needle or other methods at acupoints in Jiangxi Province starts from acupoints influenced by * * * and is conducted along the meridian route described by * * * in ancient books.

Some experiments have observed the execution state of qi and blood for 24 hours. At the beginning of Yin Shi, the measured values of the number of luminous bodies emitted by the two lung meridians of the subjects are symmetrical. After Yin Shi, the Qi and blood running states of Taiyin Hand Lung Meridian were different, and the photon values of its meridians were asymmetric. This experiment shows that the qi and blood executed in human meridians move objectively according to certain laws. Acupoint secret recipe, such as "Yin Fei Mao Chen Dawei Gong", is really scientific.

Five, the causes of acupuncture injury

Acupoint injuries are mainly caused by blows from hands, feet and instruments, accidental injuries in daily life, or other factors such as old age and long illness.

Wushu acupoints destroy the original normal balance of human body, some normal functions of human body, some meridians and acupoints of human body, and make the original body tissues of human body such as meat, blood, organs, bones and muscles pathological, thus achieving the purpose of hurting people.

For example, if you point to Qimen point, the epidermis or muscle tissue where Qimen point is located will be damaged, and there may be bruising, pain and soreness; Qi and blood in the liver meridian of Zujueyin, where Qimen point is located, may stagnate and stagnate, thus affecting the normal function of its liver. If this acupoint is left untreated for a long time, it may be sallow and emaciated, and the whole body will be weak. When you concentrate, you may collapse to the ground or be unconscious on the spot! If acupuncture is done on time, the injury will be more serious.

Another example is that kidney meridian is damaged due to yin deficiency, which will lead to kidney dysfunction, damage to bones and muscles, backache, weakness of hands and feet, and unfavorable urination. The related acupoints on the injured kidney meridian may have tenderness, and the lower abdomen may be cold and hot, and dizziness.

However, spasms and paralysis may occur at the back bend of the knee. This phenomenon can only be explained clearly by meridian theory. Because the kidney meridian of foot shaoyin starts at Yongquan point, ends at Yufu point, and passes through the medial malleolus of the foot, the inner side of the leg, the umbilicus, and under the * * *. * * * Up to the neck, this meridian is injured, and all the places it passes through may be sick. Therefore, there may be some of the above symptoms and feelings.

According to Tang Jinlu, Hou Yi, a famous shooter in history, was injured at Quchi point and could not shoot an arrow.

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