Mother's dietary requirements focus on health, not delicious. Then why don't we bring her some food with high health value? The purpose of giving nutritional and healthy gifts is to let mothers not only feel the value of health, but also experience delicious dishes.

Gift recommendation: sesame oil gift box, whole grain gift box, walnut gift box, jujube gift box, etc. Sesame oil is recommended by CCTV health programs "Longevity Password", "Far House" and "Daily Agricultural Economics", which is well known and recognized by the majority of middle-aged and elderly people. Sesame oil is one of the highest unsaturated fatty acids in vegetable oil, which can help middle-aged and elderly women to regulate blood lipid, clear intestines, resist skin aging and keep healthy. Suitable for middle-aged and elderly people. If you are not familiar with it, it is recommended to buy it from JD.COM, Tmall and Suning.

2. Fashion gifts

As a child, you should choose your mother's clothes carefully. Beauty is the unique pursuit of every woman. If you can, buy good quality and bright colors clothes for your mother. Now there are many fashionable old people walking at the high end of fashion, so we can show them to our mothers and let them adapt and accept them. Enhance the mother's self-confidence side.

Gift recommendation: beautiful clothes, fashionable tablet computer, high-grade underwear, etc. Gravity has a great influence on the human body. Middle-aged women should not wear bras when they are old and young, so good underwear is a protective garment for women to maintain lumbar health.

3. Gifts of health and happiness

When women reach middle-aged and old age, they feel that they should enjoy happiness and don't need to move around too much. This is very harmful. Although middle-aged people will encounter pain in various parts of the body, such as knees, low back and so on, they can't give up exercise. It can prevent the high incidence of senile diseases, such as obesity, coronary heart disease, hyperlipidemia, dementia and so on.

Gift recommendation: this fitness card is not far from home, suitable for long-term exercise equipment treadmill, rock music, CD tutorial for dance practice and so on.

4. Dream gift

After entering middle age, people can't go to work energetically the next day after staying up late. Even if they sleep well, they may be in a very tired state. It is also possible that because of the decline of estrogen in old age, personality will become a typical symptom of irritability, decreased interest and pessimism; Physiologically, it is mainly manifested as insomnia and dreaminess-difficulty in falling asleep, early awakening, fatigue after waking up, daytime sleepiness and other symptoms.

Gift recommendation: comfortable mattress, sleeping pillow, tranquilizing tea, etc.

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5. A loving gift

Middle-aged women may be more concerned about wrinkles or hair loss, but they should also look at their teeth when looking in the mirror. If the teeth are getting yellow, it will make people look old.

Gift recommendation: Tooth cleaning products, accompanying my mother to the dentist to wash and dress regularly, etc.