Walnut kernel tonifies kidney and waist, tonifies deficiency and strengthens body, and provides nutrition. Black sesame nourishes liver and kidney, which is a good product to prolong life, while black beans are an effective product to tonify kidney. The main components of walnut sesame black bean powder are these three components. The combination of these three ingredients can more effectively supplement human essence and blood, strengthen kidney and replenish qi.

1, tonifying kidney

Black sesame and black beans contain a lot of protein and vitamins, which have the functions of nourishing liver and kidney, benefiting qi, filling brain marrow, moistening five internal organs and growing muscles. They can be used to treat kidney deficiency, thus improving hair softness and alopecia caused by kidney deficiency.

2. Black hair

Black sesame is the best food for calcium supplementation. Eating more black sesame seeds can improve white hair and make hair black. Walnut kernel contains a lot of vitamin E, which can moisten skin and blacken hair if eaten regularly.

3. Promote metabolism

Black sesame, black beans and walnuts contain a variety of essential amino acids, which can accelerate the metabolic function of human body with the participation of vitamin E and vitamin B 1. At the same time, the trace elements such as vitamin E and iron contained in black sesame seeds can effectively prevent anemia and reduce blood lipids.

Step 4 supplement nutrition

Black sesame, black beans and walnuts are very nutritious foods. They provide many rare natural harmless plant proteins and unsaturated fatty acids, and contain a lot of vitamins and trace elements. Not only do they not produce a lot of oil, but they can also supplement important nutrients needed by the body. The nutrient utilization rate is very high, and it will not easily lead to the increase of blood lipid like meat food.

5. Brain and intelligence

Most of the fats contained in black sesame, black beans and walnuts are unsaturated fatty acids, which are considered to have the magical effect of prolonging life. Eating black sesame seeds often can help people prevent and treat gallstones, and also has the functions of prolonging life, strengthening brain and improving intelligence.

6. Anti-aging and anti-aging

The red anthocyanin released from black bean seed coat can scavenge free radicals in the body, and has good antioxidant activity and enhanced vitality. Ancient Pharmacopoeia recorded that black beans can beautify, improve eyesight, blacken hair and make skin white and tender. Eating more walnuts can make the skin moist, smooth and elastic; Sesame can make skin softer and smoother, thus preventing wrinkles.

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