First, American ginseng chicken soup
Ingredients: American ginseng, boneless chicken, medlar, red dates, ginger slices, cooking wine, salt and water.
Steps:
1. soak American ginseng, remove impurities, and wash for later use.
2. Wash the chicken, cut it into small pieces and marinate it with cooking wine.
3. Prepare a pot of clear water, add American ginseng, chicken, medlar, red dates and ginger slices, and bring to a boil.
4. Turn off the heat, cook for 1-2 hours, and add some salt to taste.
Second, stewed pork liver with medlar
Ingredients: pork liver, medlar, red dates, ginger slices, cooking wine, salt and water.
Steps:
1. Wash pork liver, cut into thin slices and marinate with cooking wine.
2. Prepare a pot of water, add pork liver, medlar, red dates and ginger slices, and bring to a boil.
3. Turn off the heat, cook for 1-2 hours, and add some salt to taste.
Third, stewed pork ribs with yam.
Ingredients: ribs, yam, ginger slices, cooking wine, salt and water.
Steps:
1. Wash the ribs, cut them into small pieces and marinate them with cooking wine.
2. Peel the yam and cut it into small pieces for later use.
3. Prepare a pot of water, add ribs, yam and ginger slices, and bring to a boil.
4. Turn off the heat, cook for 1-2 hours, and add some salt to taste.
Medicinal diet is a nourishing and health-preserving food, which can not only nourish the body, but also prevent and treat some diseases. However, the production of medicated diet needs to choose good materials and strictly follow the steps in order to make delicious medicated diet. I hope everyone can eat more medicated diet in their daily life and keep healthy.