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Is anger really hurting the liver, liking hurting the spleen, worrying about the lungs and being afraid of hurting the kidneys?
Anger hurts the liver, happiness hurts, thinking hurts the spleen, sadness hurts the lungs, and fear hurts the kidneys.

It refers to emotional extremes.

Extreme anger can cause hyperactivity of liver yang;

I am extremely sad (for example, Jin Fan is in the middle of the elevator, and I am extremely happy that my mind is blinded and crazy).

Thinking extremely hurts the spleen, causing tea and rice not to enter, not thinking about diet;

Worrying about the lungs, the lungs control qi, and extreme sadness can lead to cough, shortness of breath and other symptoms (such as Yu Lin)

People who are afraid of hurting their kidneys and being too frightened may have symptoms of kidney deficiency.