Cucumber is a good vegetable to lose weight, low in fat and sugar. It can inhibit the conversion of sugar into fat.

Vinegar can lose weight, promote the decomposition of body fat and accelerate the metabolism of sugar, while pickled cucumber with vinegar can have a good weight loss effect.

Pickled cucumber with vinegar can preserve a lot of vitamins in cucumber, especially chlorophyll and vitamin C, which can whiten skin and make skin smooth and tender.

It should be noted that this dish may cause an increase in gastric acid, and people with stomach problems may have gastrointestinal discomfort. Because vinegar pickled cucumber belongs to pickled food and contains a lot of nitrite, it is not suitable for eating more.