Current location - Health Preservation Learning Network - Health preserving class - A complete collection of practices of cordyceps mushroom soup
A complete collection of practices of cordyceps mushroom soup
Nourishing healthy soup ~

Ingredients for two people.

400g of chicken

Hericium erinaceus 35g

Dictyophora 5g

20 grams of Cordyceps sinensis

Lotus seed (dry) 15g

condiments

Salt 1 teaspoon

Step 1 Method of Chicken Soup with Mushroom and Cordyceps

The materials are ready; Hericium erinaceus was soaked in rice washing water for 65438 0 hours.

Step 2 Instructions for Hericium erinaceus and Cordyceps Chicken Soup

Pour out the rice washing water, squeeze and wash it repeatedly with clear water until the water becomes clear, then squeeze out the water and shred it.

Home-cooked practice of mushroom and cordyceps chicken soup

Dictyophora dictyophora is soaked in light salt water for later use, and lotus seeds and cordyceps flowers are soaked in clear water for 5 minutes and then rinsed.

Simple method of chicken soup with mushrooms and cordyceps sinensis

Rinse the chicken repeatedly, cut off the lymph under the neck, pour the water into the pot, and add the chicken and ginger slices.

Step 5 How to eat chicken soup with mushrooms and cordyceps?

Add cordyceps sinensis, lotus seeds and Hericium erinaceus, cover the pot, boil over high fire, and simmer over low fire 1 hour.

Step 6 How to make chicken soup with mushrooms and cordyceps?

Add chopped Dictyophora dictyophora, cook for 20 minutes, and finally add salt.