Tieguanyin is one of the famous teas. This is a semi-fermented tea. This kind of tea has mellow taste, clear soup color and obvious sweetness after drinking. People usually taste Tieguanyin when brewing it, so we should know its efficacy, function and taboo!
The efficacy, function and taboo of Tieguanyin 1 1 to get rid of greasy.
Tieguanyin is a healthy drink that can get rid of greasy, because people can absorb rich active enzymes and some natural enzymes after brewing Tieguanyin, accelerate the decomposition and metabolism of fat in food, and prevent fat from accumulating in the body. Drinking more Tieguanyin after eating meat at ordinary times can eliminate the greasy feeling in the body and accelerate the digestion and absorption of food in the stomach.
2, beauty anti-aging
Beauty beauty improves the body's anti-aging ability, which is also the most important effect of Tieguanyin tea, because Tieguanyin tea is rich in catechins and flavonoids, which has strong antioxidant capacity, can eliminate the activity of human skin cells, nourish yin and nourish yin, and can only improve the activity of human skin cells. Besides,
Polyphenols contained in Tieguanyin can also prevent free radicals from damaging skin cells, and drinking beauty beauty regularly can also improve the skin's anti-aging ability.
3, sterilization and anti-inflammatory
Clearing away heat and toxic materials, sterilizing and diminishing inflammation are the most important effects of Tieguanyin, because Tieguanyin is a kind of slightly cold tea, which can clean up the heat toxicity in people's body after brewing, and the tea polyphenols and catechins it contains can also eliminate sensitive areas in people's mouth, prevent inflammation from breeding in people's mouth, and also eliminate symptoms in people's mouth. When people have oral inflammation and bad breath, they can get better by drinking more Tieguanyin tea.
4. Taboo of Tieguanyin
Tieguanyin is a kind of health tea, which has many benefits to human body. Usually people drink more Tieguanyin, which is of great benefit to keep healthy. Theophylline and caffeine contained in Tieguanyin have a certain stimulating effect on people's nervous system, which is easy to make people overexcited. Insomnia and neurasthenia should try not to drink Tieguanyin, otherwise it will aggravate the condition and have adverse effects on the body.
The efficacy, function and taboo of Tieguanyin II. Chemical constituents in tea
Tieguanyin contains organic chemical components such as tea polyphenols, catechins and various amino acids, which are significantly higher than other teas. Inorganic mineral elements mainly include: potassium, calcium, magnesium, cobalt, iron, manganese, aluminum, sodium, zinc, copper, nitrogen, phosphorus, fluorine, iodine and selenium.
Tieguanyin contains more inorganic mineral elements such as manganese, iron, fluorine, potassium and sodium than other teas.
Anti-aging effect of Tieguanyin tea
Polyphenols in Tieguanyin can prevent excessive oxidation; Purine alkaloids can indirectly scavenge free radicals, thus achieving the purpose of delaying aging.
Anti-cancer effect of Ertieguanyin tea
Nowadays, drinking tea to prevent cancer has been recognized by the world, and Tieguanyin is the best anticancer effect in tea.
Anti-cancer effect of Tieguanyin tea polyphenols. In addition, vitamin C and vitamin E in Tieguanyin can block the synthesis of carcinogens and nitrosamines, which plays a great role in the prevention and treatment of cancer.
Anti-arteriosclerosis effect of Santieguanyin tea
Tea polyphenols and vitamins in Tieguanyin can inhibit the oxidation of low-density lipoprotein in blood, and tea polyphenols can not only reduce cholesterol in blood. Caffeine can relax blood vessels, speed up breathing, reduce blood lipids, and has a certain effect on the prevention and treatment of cardiovascular and cerebrovascular diseases such as coronary heart disease, hypertension and arteriosclerosis.
Fourth, the slimming and bodybuilding function of Tieguanyin tea
Study on weight loss effect of Tieguanyin. Tieguanyin contains a lot of tea polyphenols, which can not only improve the function of lipolytic enzyme, but also promote the metabolic activity of neutral lipase in tissues.