Share with you the tea that can nourish the liver and moisten the lungs and its efficacy. Sugarcane farfarfara Tea Sugarcane Pure Juice 150cc, Lily 5 yuan, farfarfara 3 yuan. Wash lily and coltsfoot flower, add 300cc of water, decoct for 15 minutes, then pour in sugarcane juice and stir well, then drink tea.
Efficacy: Lily and coltsfoot flower moisten lung and nourish yin, which are good medicines for relieving cough; Sugarcane juice can clear away heat and promote fluid production, and the combination of the three can enhance immunity for chronic cough due to lung yin deficiency.
How to drink honey lemon tea: Wet the lemon with water, put a layer of salt on the surface, gently rub it for a while, rinse it with clear water, and cut off both ends of the lemon. Cut the lemon in half, then cut it into thin slices and put it in a clean glass bottle or a sealed bottle with one layer of lemon and one layer of honey.
Tighten the bottle cap and put it in the refrigerator for 5-7 days. Can be brewed in the morning or at 3-4 pm when the skin is short of water.
Jasmine+Stevia leaf Jasmine+Stevia leaf is a combination of nourishing and refreshing scented tea.
Stevia leaf has the effects of nourishing liver, benefiting essence and refreshing, while jasmine flower has the effects of invigorating qi, relieving depression and removing filth. Therefore, the mixed scented tea of jasmine and stevia leaves can not only promote health and refresh, but also adjust the acid-base balance and enhance resistance. Jasmine flowers smell pleasant, and stevia leaves are sweet and delicious. This is a new sweetener to make your day sweet.
Mulberry leaf and wolfberry tea The method of mulberry leaf and wolfberry tea is very simple. Just prepare a proper amount of mulberry leaves, medlar and green tea, put them in a cup, wash them with cold water first, then brew them with boiling water, and you can drink them after five minutes. Its mulberry leaves have the effects of dispersing wind and heat, calming liver yang, clearing liver and improving eyesight; However, Lycium barbarum L. has the effects of nourishing yin, consolidating the foundation and replenishing essence and qi, so it is good to drink mulberry leaves and wolfberry tea to nourish and protect the liver, which can nourish yin and moisten the lungs, nourish the liver and improve eyesight.
American ginseng tea American ginseng 3g, Ophiopogon japonicus1g. Slice or cut American ginseng and Ophiopogon japonicus, add water and cook with slow fire for about 1 hour.
American ginseng can nourish qi and yin, clear fire and produce fluid, and adding Ophiopogon japonicus can enhance the efficacy of American ginseng in nourishing yin and producing fluid and moistening lung.
American ginseng tea is mainly used for deficiency of both qi and yin, excessive internal fire, deficiency of lung and kidney yin and excessive internal fire. Therefore, patients with deficiency-cold disease should pay attention and try not to drink American ginseng tea. In addition, the daily dosage of American ginseng and American ginseng products is 5 grams, so don't take it yourself.
Rose chrysanthemum tea 6 grams of roses, 2-3 chrysanthemums, washed with boiling water.
Efficacy: Roses regulate liver and spleen, regulate qi and stomach, nourish blood and regulate menstruation. Roses are warm, sweet and slightly bitter. Their most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. They are suitable for almost all women from adolescence to menopause.