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How to maintain the internal organs of women? Guide to acupoint health care in traditional Chinese medicine
When we live an irregular life for a long time, the body will release "protest signals", and the internal organs are like "water filter elements" in our body, helping us to filter these signals that interfere with health.

However, as the physical protest becomes stronger and stronger, the internal organs will be overloaded and health problems will occur.

1. Tongue ulcer 2. Frontal acne 3. Insomnia, palpitation, anxiety. Chest tightness or tingling.

Neiguan point

Calm the heart and soothe the nerves, regulate yin and yang, qi and blood, and dredge meridians.

appropriate

Relax and have a good rest.

1. Heavy thinking and poor sleep 2. Leucorrhea anomaly 3. Fat accumulation 4. There is obvious breath, acne or ulcer around the lips.

Sanyinjiao point

Strengthening the spleen and eliminating dampness, soothing the liver and benefiting the kidney.

appropriate

Eat a light diet and do more exercise.

1. Dark complexion and gaunt face 2. Dry cough, constipation 3. Sentimental, easily sad 4. Shortness of breath and chest tightness.

Taiyuan point

Regulate blood and promote qi and blood circulation.

appropriate

Smoke less and drink more water.

1. There are vertical stripes on the nail surface. 2. Breast hyperplasia, obvious swelling and pain in front of the neck. 3. Dysmenorrhea, irritability and spots. 4. Dry eyes, migraine and acne on cheeks.

Taichong point

Relieve emotions and ease stagnation.

appropriate

Stay up less and drink less.

1. Less menstrual flow or short menstrual period, dark color 2. Edema and backache 3. Maxillary acne, dark circles 4. Tired easily, poor memory.

Heibushen recipe

Black sesame, black mulberry, black rice, black beans, medlar.

Guanyuan point

Tonify yin and yang, warm kidney and dispel cold.

appropriate

Drink more water and stay up less.