Mulberry steak soup
Nutritional value:
Protein, vitamins B and C, various minerals, collagen and calcium.
Suitable for people:
Everyone can eat it, especially patients with anemia, hypertension and coronary heart disease.
Required materials
Beef ribs 350g, proper amount of mulberry, proper amount of medlar and a little salt.
working methods
1 chop the beef ribs and drain the blood; Wash Mulberry and Lycium barbarum and soak until soft.
2 Add appropriate amount of water to the soup pot, add beef tendon to boil, and skim off the floating foam.
3 Add Mulberry and Lycium barbarum, simmer for 2 hours, and season.
Efficacy and function
Mulberry has the effects of nourishing blood, nourishing yin, promoting fluid production, moistening dryness, moistening intestine and expelling toxin. Indications of bovine bone function: ulcer, arthritis, diarrhea, malaria, collapse, leukorrhagia, diarrhea, watery diarrhea and so on. This soup has the effects of nourishing liver and kidney, strengthening body constitution, nourishing yin and enriching blood. This soup can strengthen the body, help to eliminate fatigue, nourish yin and moisten dryness, and is good for conditioning physique, detoxifying and moistening intestines. There are many suitable people, so you can try.
Everyone has learned the specific method of mulberry steak soup. The method is simple and has high nutritional value. It can strengthen the body, nourish yin and tonify deficiency, and is also rich in protein and nutrients. It is a good choice for nourishing yin and is suitable for all kinds of people. You can try this healthy diet.