Current location - Health Preservation Learning Network - Health preserving class - What is the healthiest thing to soak in a thermos cup?
What is the healthiest thing to soak in a thermos cup?
In our life, many people especially like to brew one or more Chinese herbal medicines (not just Lycium barbarum, of course) with boiling water and drink them at any time like making tea. Is this called "Chinese medicine"? Tea substitute? .

Traditional Chinese medicine instead of tea is a traditional dosage form of traditional Chinese medicine, which began in Tang Dynasty, flourished in Song Dynasty and matured in Qing Dynasty. Widely used in internal medicine, surgery, gynecology, pediatrics and five sense organs, it is a common method to treat diseases and regulate physical fitness.

This method is not only simple to operate and convenient to take, but also can avoid the loss of a large number of volatile components because it does not need to be decocted for a long time, thus ensuring the curative effect of the drug, so this is also one of its advantages in treating diseases.

In recent years, with the improvement of people's living standards and the growing awareness of health care, it is very popular to replace tea with Chinese herbal pieces. How should I take it to make it work better and produce better results?

First, we should treat it according to syndrome differentiation.

As a part of Chinese medicine treatment, Chinese medicine replacing tea must follow the core concept of Chinese medicine. Chinese herbal tea is often taken for a long time. We should consider the prescription from the perspective of the patient's overall physique, and consider other symptoms and signs for the patient's chief complaint. Syndrome differentiation and treatment? .

Second, we should choose the right Chinese medicine.

Due to the wide variety of traditional Chinese medicines, the texture and taste are very different. Some traditional Chinese medicines can make tea, while others can't. Try to avoid choosing hard, bitter, toxic and irritating Chinese medicines, and in principle choose standardized processed pieces to make tea.

Third, the prescription should be simple and flat.

According to the needs of treatment or illness. Generally speaking, the dosage of fresh medicine should be large, and the dosage of dry medicine should be small; The dosage should be small for health care and large for treatment. In addition, when drinking herbal tea, it is recommended to take it warm and drink it frequently. Flexible under special circumstances.

Fourth, we must find the right method.

When brewing, it is most suitable to choose teapots such as sand, ceramics and glass. Traditional Chinese medicines that need to be decocted should be decocted in casserole and crock, not tea. Generally, copper, iron and aluminum utensils should not be used.

To brew Chinese herbal medicines with loose texture instead of tea, it is necessary to rinse them first, then add an appropriate amount of fresh boiled water for brewing, cover them for 5 minutes, take them frequently and warmly, and brew them several times until the medicine tastes weak.

To brew solid traditional Chinese medicine instead of tea, you need to put the medicinal materials into a casserole and add appropriate amount of water, and soak them for 10 minute. After the fire boils, change the fire to keep it slightly boiling for 5 minutes, filter and take the filtrate directly.

Fifth, adjust the dosage in time and stop taking the medicine halfway.

It is a three-point poison, and Chinese medicine for drinking tea is no exception. For example, Lycium barbarum, which is mild in medicinal properties, will cause excessive fire and increase the corner of the eye. In addition, Lycium barbarum contains high sugar content, so it is best for diabetic patients to consult a doctor before making tea. If the blood sugar is well controlled, it can be properly applied.

There are still many people who have uncomfortable throats and like to drink boat-fruited Sterculia. In fact, Boat-fruited Sterculia is only suitable for hoarseness caused by wind-heat poisoning invading the throat, and it is ineffective for those with vocal nodules, incomplete vocal cords or excessive alcohol and tobacco.