Pregnant women should be careful.
Astragalus powder, as a traditional Chinese medicine for dietotherapy, has the effect of nourishing and preserving health. But for pregnant women, eating Astragalus powder needs special caution. Especially near the expected date of delivery, sudden consumption of astragalus may lead to production difficulties. Therefore, pregnant women should pay special attention to eating Astragalus powder.
Eat under the guidance of a doctor
In the early stage of pregnancy, it is also possible to eat Astragalus powder in moderation according to personal physique, but it is best to do it under the guidance of a doctor. This can better protect the health of pregnant women and fetuses.
Proper consumption of healthy women.
Although pregnant women should be cautious about eating Astragalus powder, healthy women can enjoy the nourishing effect of Astragalus powder in moderation. It is a good supplement for women with weak qi and blood. In the recovery period after pregnancy, it is a good choice to choose Astragalus as a prescription when cooking soup, which can not only supplement nutrition, but also regulate the body.
A diversified diet is healthier.
Pregnant women can also eat more beans in their diet, such as soybean milk and tofu, which are rich in nutrition and contribute to maternal and child health. At the same time, it is also beneficial to choose high-protein meat food properly. Considering that the digestive ability of some pregnant women may be weak, increasing the intake of starchy food or appetizing food in moderation will help promote digestion and nutrient absorption.