1. 1, diabetes Monday recipe
Breakfast: 1 steamed bread, 1 cup of milk, 1 egg, 1 cold bean sprouts in Fluttershy.
1.2, Diabetes Tuesday Recipe
1.3, Diabetes Wednesday Recipe
1.4, Diabetes Thursday Recipe
1.5, Diabetes Friday Recipe
2. Dietary taboos of diabetic patients
Efficacy: According to modern literature, both bitter gourd and clam meat have hypoglycemic effect. Bitter gourd crude extract contains substances similar to insulin, which has obvious hypoglycemic effect.
The fruit suitable for diabetics is 1, and loquat: loquat-it can provide 20-40 kilocalories per100g.
2, strawberries: strawberries-reduce the risk of diabetes and heart disease.
Strawberry is a very delicious and nutritious fruit, known as the fruit queen. Eating strawberries regularly can prevent heart disease and diabetes, reduce postprandial blood sugar level and low density lipoprotein (LDL, bad cholesterol) level, and then reduce the risk of diabetes and heart disease.
Some early symptoms of diabetes are 1. I often feel hungry and my appetite increases greatly. Because the sugar in my body is excreted in the form of urine sugar, I can't absorb enough calories to maintain my basic needs. I often feel unusually hungry, eat a lot, but I am still hungry.
2, frequent paralysis of hands and feet unconsciously shivering: diabetic people will have intractable paralysis of hands and feet, trembling hands and feet, ineffective finger movement and pain, and severe neuropathic foot pain.
3, often feel tired, high blood pressure, white urine: diabetic patients will feel easily tired, tired and weak, do not engage in labor or exercise, the body often feels tired for no reason, feel weak legs, knee pain, especially when going up and down the stairs; There are often boils or high blood pressure after a cold, and the urine is white and has a sweet and sour taste. At this time, you should go to the hospital as soon as possible.