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The main raw material of sour plum soup is dark plum. Traditional Chinese medicine literature and clinical experience show that Mume has the effects of promoting fluid production to quench thirst, sterilizing and stopping diarrhea, removing greasy intestines and stomach, preventing and treating intestinal infectious diseases, promoting intestinal peristalsis, improving constipation, and helping to metabolize blood lipids and cholesterol.

Plum contains many vitamins, especially vitamin B2, which is hundreds of times higher than other fruits. Although it tastes sour, it belongs to alkaline food. Eating too much acidic food such as meat and drinking sour plum soup is more conducive to the balance of blood pH in the body. The content of organic acids in sour plum soup is very rich, such as citric acid and malic acid. Among them, there is a special citric acid, which can effectively inhibit lactic acid and drive away harmful substances from aging blood vessels. Excessive lactic acid content in the body is an important cause of fatigue.

Sour plum is also a natural throat lozenge, which can gently moisten the inflamed parts of the throat and relieve the pain. Many people often feel tired after eating and drinking. Drinking a cup of sour plum soup can play a good refreshing role and revitalize muscles and blood vessels.

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