Current location - Health Preservation Learning Network - Health preserving class - What are the misunderstandings about skin care in life?
What are the misunderstandings about skin care in life?
In our daily life, there are always various misunderstandings around us, which seriously affect the effect of people's health care. Skin care misunderstandings are particularly common. Once caught in some misunderstandings, it will accelerate aging. Therefore, before we know how to care for our skin, we must first understand some common skin care misunderstandings.

The wrong skin care method can not only improve the skin condition, but also further damage the fragile skin, so we must recognize what skin care misunderstandings need to be avoided in skin care.

Do you understand the misunderstanding of skin care in life?

Myth 1: Apply a mask every day.

Mask can help replenish skin nutrition, but applying mask every day can easily lead to overnutrition and fat particles. Moreover, applying a mask every day will make the skin more and more sensitive and reduce the skin's own resistance.

In addition, if you often apply a thick mask, it is easy to cause overnutrition of the skin, because the skin cannot absorb too much nutrition.

Correct concept: facial mask is usually once a week or 2~3 times a week. If the skin problem is serious, you can do it once a day/kloc-0, and then extend the interval after the skin problem improves.

Myth 2: Apply a mask when taking a bath.

When you choose to apply a mask in the bath, it is easy for water vapor to enter the mask, thus affecting the effect of the mask. Secondly, water vapor will also isolate the mask from the skin, which will easily lead to the skin not being fully nourished by the mask.

Correct concept: apply a mask after bathing.

Myth 3: Just wash your face well.

Myth: oily skin means washing your face often.

Correct concept: people who wash regularly find that oil is consumed quickly. Therefore, constantly cleaning oily skin will not feel lasting and refreshing, but will destroy the stratum corneum. It is suggested to minimize the number of times and use oil-absorbing paper to absorb excess grease. Of course, appropriate oil control products can also be used for conditioning.

Myth 4: Sleep mask replaces night cream.

Many people are used to sleeping with the mask directly after using it. In fact, it is easy to cause skin overnutrition, and fat particles will appear in the long run.

Especially after the mask is dried, it is easy to absorb the moisture and nutrition of the skin on the face, which makes the skin problems more prominent when applying the mask.

Correct concept: wash your face after applying the mask, and then apply night cream to help skin repair.

Myth 5: It doesn't take long to clean.

Myth: Some sayings in the market suggest massaging your face for a few minutes, saying that it can deeply clean or strengthen moisturizing ingredients to enter the skin.

Correct concept: in fact, this is very harmful to the skin! All cleaning products will quickly remove sebum and then interact with keratin. The longer the washing time, the longer the keratin will be affected. It is recommended to wash it quickly in one minute.

Myth 6: Tap the emulsion with your hand.

Most people like to pat lotion directly on their faces, but you can think about whether your hands are clean. If the palm is not clean, the face will cause secondary pollution, pore blockage, keratin accumulation and other problems will come out, resulting in old skin and poor skin quality.

Correct concept: The best way is to apply lotion with a cotton pad to take away the horniness and dark yellow of the face and make the skin more shiny.

The misunderstanding of washing your face

1, the face is tight after washing with foam facial cleanser, which will lead to nutrient loss.

Many people mistakenly think that the tension after washing the face is caused by the natural moisturizer that washes away sebum and keeps moisture in the keratin.

In fact, washing your face every time is an important moisturizing link, and delicate foam can penetrate deep into pores and wash away stains. If it is a foam facial cleanser rich in nourishing ingredients, it can also make nourishing ingredients enter the pores smoothly.

2. The more functions facial cleanser has, the more expensive it is, and the better the beauty effect is.

Facial cleanser is used for cleaning. If it contains too many functional ingredients, it will cause incomplete cleaning, and at the same time, too many functional ingredients will enter the pores without protection, causing a burden. Therefore, facial cleanser needs to meet two basic conditions to be clean and moist.

It will be cleaner to wash your face with a towel.

Towel fluff is ten times larger than pores, so it is difficult to deeply remove dirt and grease. Towels that are wet for a long time will breed all kinds of bacteria, and friction will make them allergic. Therefore, wash your face with a soft cleansing sponge and dry it frequently for disinfection.

Washing your face with hot water can clean your skin more thoroughly.

The choice of water temperature is very important when washing your face. The protective film completely removed by overheated water is easy to relax and the pores become larger, resulting in roughness and wrinkles. In addition, if the oil is washed off too much, it will also accelerate aging.

Washing your face with cold water will close your pores and make it impossible to clean the accumulated dirt such as sebum, dust and residue on your face. Not only does it fail to keep the face clean, but it is easy to cause diseases such as acne and affect the face. The correct way is to wash your face with warm water at 35℃ and then rinse it with cold water.

5. There is makeup on the face, which can be washed very clean with facial cleanser.

For women who often wear makeup, washing their faces must be divided into two steps: first use makeup remover, and then use facial cleanser to wash their faces. Facial cleanser can only wash away sweat, sebum, aged stratum corneum cells and hydrophilic emollients.

The makeup remover contains vegetable oil, oil-water emulsifier and surfactant, which can thoroughly clean makeup and remove dirt left in the depths.

6. Dry naturally after washing your face and replenish water.

Because natural evaporation will make you cool, vasoconstriction will cause dryness and peeling, which is prone to wrinkles. So use toner immediately after washing your face, and then use a cream with moisturizing effect.

7, sweating in hot weather, washing your face several times a day will be cleaner.

The normal situation should be to go out early and return late. If you run outside all day and sweat and dust make your skin uncomfortable, you can do a deep cleaning in this case. When the weather is hot, it can be increased once a day.

8. Wipe with a paper towel after heavy makeup, making it easier to clean makeup.

It is harmful to wipe off the makeup with a paper towel first, because the paper towel is rough, without oil and moisture, and the particles of cosmetics will be roughly rubbed into the pores, which will increase the difficulty of cleaning on the one hand and be rough on the other. You should use good makeup remover, and the makeup remover must be light.

How to protect the skin

Don't squeeze acne with your hands.

I think in adolescence, we all have acne, especially for some beautiful sister papers. It's not nice to have acne on your face. Actually, we don't have to worry. It is best not to squeeze by hand, because there will be scars in the future.

Learn to smile

Many women will do some skin care measures such as masks, so don't do some exaggerated facial movements, learn to smile, and even pay attention when blinking.

Don't cover your face with your hands.

Many times, every movement and every detail will affect the beauty of our skin. If the palm of your hand holds your cheek and supports your face for a long time, then wrinkles will appear on our skin, and these are lasting, so beauty and skin care should start from the details.

Drink more water. Drink more water.

In fact, whitening skin care starts with drinking water. People say that women are made of water. In fact, drinking water is a good way of beauty and skin care, but many of our sisters know it but can't. Here, I still remind you to drink plenty of water to maintain.

Nutritional supplement

It's not enough to have water, but to supplement nutrition. Many trace elements are obtained through food, because such trace elements and minerals have a good protective effect on the skin. Besides, we need to supplement food in many ways.

Skin care tips suitable for any skin type

1, drink tea every day

Tea is familiar to everyone. In addition to mellow taste, tea also has good soothing and detoxification functions, and it is very beneficial to the skin if you drink it regularly. Therefore, drinking more tea can not only replenish water, but also detoxify and beautify. Why not?

Among them, white tea, oolong tea and green tea are all very good skin care teas. They can release body pressure, prevent some skin problems and prevent toxins from accumulating in the body.

Step 2 relax and massage the whole body

Massage is a very popular healthy lifestyle in the modern world, especially medical massage, which can relieve muscles, increase skin blood flow and keep blood circulation smooth, thus promoting normal cell and tissue regeneration.

For example, the popular pedicure and foot massage can not only purify the lymphatic system, but also promote skin healing and reduce the probability of illness.

3. Edible tea seed oil

Camellia oil has great benefits for skin, hair and nails, and can even help to treat skin problems, hair loss and hair thinning. This natural oil can make the skin moist and shiny after being applied to it.

Everyone has hand cream.

I won't say much about the importance of hand cream to modern women. Even if you don't have chapped hands, you need careful care every day. Everyone knows that the hand is a woman's "second face".

In addition to keeping clean, you should also do a good job of moisturizing, and then massage more when applying hand cream to soothe your skin, especially before going to bed, mushrooms must apply hand cream.

Conclusion: By reading the above articles, I believe everyone has a better understanding of the misunderstanding of skin care in life. Of course, there are still many misunderstandings in life, so I won't introduce them here. I hope my introduction today can help you. Skin care is a patient thing, and proper maintenance can also resist aging.