Early childhood education:
Spring is the season for children to grow up quickly. If parents can prepare some soup for their children according to the sexual and taste functions of food at this time, it will not only make children grow up quickly, but also effectively help children improve their ability to resist various diseases in spring.
Lotus lily soup
It can nourish the spleen and stomach, moisten the lungs, calm the heart and soothe the nerves. Suitable for children's daily consumption. Use lotus seed 15g, dried lily 15g, egg 1 and proper amount of sugar. Remove the core of lotus seeds, put them into the casserole of 100 contract, add appropriate amount of water, cook them with slow fire until the lotus seeds are rotten, then add eggs and sugar, and the infant formula is "Wuzi Nutrition Soup". Eggs can be eaten after they are cooked.
Nanxing Runfei Decoction
It can tonify lung qi, moisten lung, eliminate phlegm and relieve cough. It is suitable for children with dry weather or weak lung qi deficiency and easy to cough, and can also be used for strengthening the body during the recovery period of pneumonia. Use Nanxing 12g, Beixing 9g, 4 candied dates and pig lung 200g. Peel apricot and apricot, clean pig lung and cut it into small pieces, fry it thoroughly in an iron pan with a little cooking oil, add appropriate amount of boiling water, put it in a casserole with candied dates, and cook it for 1-2 hours.
Gordon Euryale seed crucian carp soup
Can invigorate qi, strengthen spleen and kidney. It is suitable for children with weak spleen and stomach, loss of appetite and irregular stool or ordinary children to eat daily, and can enhance the function of spleen and stomach. Euryale euryales 15g, Hu Aishan 15g, crucian carp 1 (about 150g). Scales, gills and internal organs of crucian carp are removed, fried in an iron pan with a little cooking oil until light yellow, then put in a casserole with Euryale ferox and Chinese yam, add a proper amount of water to cook for 1 hour, and season with salt, and serve.
Fu mai Zhu Xin Tang
It can invigorate the spleen and qi, calm the heart and soothe the nerves, strengthen the brain and improve intelligence. Choose 25 grams of floating wheat, 5 pieces of jujube, pig heart 1 and 6 grams of longan meat. Cut both sides of the pig's heart, wash the accumulated blood, remove the jujube stones, put the materials into the pot, add appropriate amount of water, cook for 1 hour, and season to serve.
Shen Zhu jujube soup
It can strengthen the spleen and replenish qi, and is often used for children with physical weakness, loss of appetite and poor stool. Ordinary children drink it, and it can also strengthen the spleen and stimulate appetite. Codonopsis pilosula 10g, Poria cocos 20g, Atractylodes macrocephala 6g, 5 jujubes and fresh duck kidney 1 piece were selected. Break Poria, remove the core from Jujube, cut open the kidney of fresh duck, wash the gold in the duck, put it in a pot with the ingredients, add appropriate amount of water to cook 1 hour, and serve after seasoning.