As we all know, there are many acupoints on the soles of people's feet, so you can massage the soles of your feet to dredge the meridians, thus playing a role in preventing and treating diseases. Need to be reminded that some people can't do massage, for example, women can't do foot massage during pregnancy, and people with angina pectoris or visceral diseases had better not do foot massage. So what are the benefits of foot massage for women?

Benefits of female foot massage

1. Promote blood circulation: Experiments have proved that foot massage for 30 minutes in healthy people can increase blood flow by more than 10 times. Sticking to foot massage can effectively improve blood circulation, raise body temperature and improve cold hands and feet.

2. dredge meridians: there are reflex zones and acupoints of various organs of the human body on the feet, as well as meridians. By massaging the soles of the feet, the meridians in the body can be dredged, and the normal function of organ parts and the coordination among organ systems can be promoted.

3. Accelerate the discharge of toxins: Due to poor blood circulation in the body, lactic acid, a product of metabolism, accumulates in the body. If it cannot be discharged in time, it is easy to feel tired, and foot massage can accelerate the circulation and strengthen the detoxification function of the body.

What we have introduced above is the benefits of female foot massage. I hope that if you don't understand the function of this method yet, you can try to understand our introduction to this problem.