I haven't run for a long time, so I do morning exercises in the morning. I can hardly run, so I have to combine while running to avoid overloading my body. Early in the morning, it was dark, and I ran alone on the edge of the wide street, breathing the cool air. When I hear the roar of people who have been doing morning exercises in the park, I can't help admiring their loud voices. I also want to shout it out and let it go, but I'm too embarrassed to indulge.

It took me a long time to get up the courage to scream loudly. I feel much better after shouting. The string in my heart seemed to be broken, and tears welled up in my eyes, accompanied by unbearable sobs. I didn't expect to cry after shouting happily. I was shocked.

Knowing a little about psychology, I know that the grievances hidden in my heart during this time poured down like a flood after screaming. I couldn't hold back my tears, and I couldn't hide it. I can only let them come out casually and shout after crying. My heart is relaxed and open-minded, and my heart is relaxed. My body and mind are full of energy.

Come to think of it carefully, running has become my habit for so many years since junior high school, and I have benefited a lot from it. It is regarded as my "ultimate magic weapon" to defeat the enemy.

In the process of running, I feel the relaxation of my body, the coordination of my body, the filling of my lungs with oxygen, and my limbs struggle with the expectations of my heart in the pain and weakness of my ankles and legs caused by lactic acid deposition during exercise. After running, I feel light and comfortable as a cloud. These are the experiences that running brings to me.

It is in this experience that I can keep fit, and at the same time ignite the "life force" that I didn't really understand, so that I can make unremitting efforts in the face of difficulties, break through the obstacles in front of me, climb small peaks, and experience the pleasure of reaching the top again and again.

Life is like a pure and clear stream, which twists and turns happily and rushes to the desired happiness, but on the way, it will encounter dangerous beaches, rocks, wind and rain, and sometimes it will dry up. Often confused, doubt the meaning of life, complain about the impermanence of fate.

However, all obstacles are hard to resist the water of life, being born to be good, rushing into the sea, and impassioned expectations and ambitions.

All twists and turns will only make the pure white light soul baptized more plump and heavy, and let the weak water of life dare to challenge, dare to take responsibility and merge into the ocean.

We ignore the ups and downs of this life curve, which is like a dragon. In addition to gloom and sadness, we also sing softly, and there are infinite scenery and true feelings.

How can a water-like curve contain the five flavors of life? But this bird's-eye view of the panorama can finally ignite the lifelike but tender life stick again.

Sing loudly and passionately, taste life, and flow smoothly to the ocean of happiness. On the way, you must pass through the mire and the thorns are dark, but the accumulated light in life opportunities will make your mind more open and your will more firm, and make the flood of the river basin steady and steady.

In the new era of braving the wind and waves, come on, friends, run, run out of your lifeline like water, run out of your sweaty chic, run out of your unrestrained life, run out of your cool and heroic, run out of your beautiful future, and enjoy the beautiful spring after sweating like rain.