After Liu Genghong became popular, many people published articles to publicize his achievements, and even praised him for his self-discipline and good figure at the age of 50. I didn't expect Liu Genghong to be so serious. He not only clarified that he is not 50 years old in the live broadcast room, but also left a message on the social account to clarify that he is really less than 50 years old. I hope everyone will pay more attention to his physiological age.
Fitness is just needed. With the launch of the call of "Healthy China" advocating national fitness, it has become the habit of more and more people to strengthen exercise and improve their physical fitness after their daily work. Fitness experts represented by Liu Genghong have brought "health supplements" to the epidemic prevention crowd at home through live broadcast, and there are deep-seated reasons for their popularity. For example, Liu Genghong has been exercising for 30 years, and he is very professional. A good body itself is persuasive; He created his own dance exercises such as "Compendium of Materia Medica Aerobics" and "Shuttlecock Dancing", and broadcast them live with his wife and mother-in-law. The dramatic plot shows a more realistic fitness state and attracts the participation of ordinary fans. It can be said that the quality of live content is the basis for Liu Genghong to attract the attention of netizens.
The fitness tide in Liu Genghong is getting worse and worse. Many people are becoming "boys and girls in Liu Genghong". Every day, they take time out to practice aerobics such as Compendium of Materia Medica and Dragon Boxing with Liu Genghong, ranging from 60-year-old aunts to two or three-year-old children.
Long-term fitness and self-discipline have kept Liu Genghong in good shape and posture for many years. However, he believes that the secret of staying young and energetic lies not only in exercise, but also in a good attitude. "If you are always grateful, you will be much happier", not only exporting dry fitness products, but also exporting chicken soup for the soul.
With the upsurge of national fitness, more and more sports experts moved their gyms to the live broadcast room of Tik Tok. In Tik Tok, more and more people enjoy the health and happiness brought by sports through online cloud fitness and convey a positive attitude towards life.
Young people want to retire early, but when they reach retirement age, they feel that life has just begun. Liu Genghong said that life has just begun at the age of 70, and Huang Lei, who is one year older than Liu Genghong and 50 years old, also said that he would start a new life. Liu Genghong has kept a good habit of self-discipline for many years, while Huang Lei, who is middle-aged and fat, still runs and exercises. But from the appearance, their actual ages are one year apart, but they look very different.
The difference in their appearance comes from their lifestyle and mentality. Liu Genghong's physical and mental state has always been very young, so she is full of vigor and vitality, and she has been working hard until she is 50 years old, which can be said to be the result of God's reward. In fact, Huang Lei's state and mentality are more in line with the life track of ordinary people. He chose earthly fireworks, natural aging and comfortable enjoyment.
Liu Genghong drives everyone to exercise in the live broadcast room, so that everyone can pay attention to their diet. On the variety show, Huang Lei advised some young people who don't eat rice to eat carbonated water, saying that they would be foolish not to eat carbonated water. Liu Genghong and Huang Lei have completely different living conditions and mentality, but there is no right or wrong. Liu Genghong led everyone to exercise for health, and Huang Lei persuaded Zifeng Zhang and Peng Yuchang to eat for health. Their lifestyles and mentality are completely different, but they are all worth advocating and learning. They all have one thing in common, that is, they work hard and start a new life.