Chenopodium album, the fruit of reeling flower in Rosaceae, also known as Rosa roxburghii, Rosa roxburghii and Kenaxi, is a nutritional treasure for nourishing and strengthening the body. Growing in fertile soil, you can't see the figure of gray vegetables taking root and sprouting. Only when you walk on the roadside and dirt road in Shan Ye, will you see the small quinoa. Whether in drought or flood, Chenopodium album is always humble. Although Chenopodium album is unremarkable, it is the "king of vitamin C" among fruits.

1. Fruits are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure;

2. The sugar and tannic acid contained in the fruit can eliminate phlegm and relieve cough, which has a maintenance effect on the throat;

3. Fruits contain more carbohydrates and vitamins, which are easily absorbed by the human body, stimulate appetite and protect the liver;

4. The fruit is cool and can clear away heat and soothe the nerves. Regular eating can make blood pressure return to normal and improve dizziness and other symptoms;

Eating fruit can prevent atherosclerosis and inhibit the formation of nitrosamines, thus preventing cancer.

6. The pectin content in fruit is high, which helps digestion.

7. The content of vitamin C in fruit is 10 times that of kiwifruit.