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Do thin people have to eat fat to exercise? If not, how should they exercise?
No, fat people can't become muscles at all, but many people think they can, thinking that fat can become muscles. Actually, I don't know how to exercise. It is more difficult for fat people to keep fit, so they need to lose fat first and then gain muscle.

Do strength training, use dumbbells and barbells to exercise the whole body muscles, starting from the big muscle groups. Supplement protein after exercise.