For producers, this is called a godsend and cannot be concealed. Since the figure is so perfect, why not show it? Therefore, Chris Evans never forgets to take off his clothes when playing basketball in "Counting Bedmates One by One", and in "Fantastic Four", he dries directly with fire without wearing clothes after taking a shower. But for Chris Evans, this is actually very painful. He doesn't refuse to show his perfect muscles. Sadly, it's really hard to keep such a perfect figure.
This is especially true when filming Captain America. In the film, Stephen Rogers, played by Chris Evans, is thin and doesn't even meet the standard of joining the army, but after being injected with super soldier serum, he has the most perfect body that human beings can have. In order to be different, Chris Evans originally planned to lose weight and gain weight, but after communicating with the trainer, he immediately understood that this was impossible-before filming Captain America, Chris Evans was fit enough, but he was still far from the level of Captain America.
Next is a difficult time. Chris Evans must exercise for two hours every day, the intensity is unimaginable. "I like sports very much and exercise regularly, but this time I'm really depressed. I'm going to throw up after practice, and my metabolism is already fast, which is even more annoying. Sometimes I'm so full that I want to vomit at the sight of a muscle, but you have to learn from protein, so you have to eat. " Chris Evans said, "I just think I hate this movie. I hate coaches. The only thing I want to do is go home and sleep for a week. "
What's even more ridiculous is that in order to show the best muscle state on the screen, Chris Evans has to do a lot of exercises before shooting, such as doing 400 push-ups in a row. "When fitness becomes a hobby, you will enjoy it." Chris Evans concluded, "But if this becomes a job, it is pure suffering."