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What are the causes of long spots?
The internal and external causes of long spots are different people's long spots, easy to grow spots, easy to grow spots, easy to prevent seasonal long spots. According to the introduction, spots are the number one natural enemy of women, and women of any age have the possibility of long spots, no matter the severity. Freckles, chloasma, spots, no matter what kind of spots, grow on the face sporadically, which is really ugly. What is the reason for the long spots? Stress, gynecological diseases, lack of sleep, ultraviolet radiation and bad living habits will all cause long spots. Below, Bian Xiao summed up the various reasons for long spots, and see how much you have.

Internal and external causes of long spots When people are under pressure, they will secrete adrenaline, the balance of human metabolism will be destroyed, the supply of nutrients needed by the skin will tend to be slow, and pigment mother cells will become very active.

Hormone secretion disorder The female hormone estrogen contained in the contraceptive can stimulate the secretion of melanocytes and form uneven spots. Because the female hormone estrogen increases during pregnancy, it is also easy to produce spots.

Slow metabolism, unsmooth metabolism, or endocrine disorders make the body in a sensitive state, which aggravates the pigment problem. Constipation can form spots, which is actually caused by allergies caused by endocrine disorders.

The production of visceral chloasma is related to the imbalance of viscera, qi and blood, and is a reflection of systemic diseases, which is most closely related to the dysfunction of liver, spleen and kidney.

Women's gynecological diseases, such as pregnancy termination, abortion experience, menopause, ovarian dysfunction, uterine diseases, etc., will cause pigmentation around the eyes, cheeks, chin and people. Which gynecological diseases have spots on their faces >>

Once you don't sleep well, the activity of antioxidant enzymes in the human body can't effectively remove free radicals in the body, and the role of blood circulation in providing nutrients for the skin and taking away skin cells to excrete waste is weakened, so the skin is naturally bad.

The external cause of long spots is ultraviolet radiation in the sun, which is an important reason for the formation of spots. When ultraviolet radiation is used, in order to protect the skin, the human body will gather more pigments in sensitive parts of the skin, resulting in pigmentation such as black spots and freckles.

Bad cleaning habits will make the skin sensitive because of strong cleaning habits. In order to protect the skin, melanocytes secrete a lot of melanin. When there is too much pigment, the problem of skin pigmentation appears.

Improper make-up, incomplete cleaning, abuse of inferior cosmetics, or blind use of freckle-removing beauty and skin care products containing lead and tribute components, resulting in skin sensitivity, low resistance, decreased water locking function, easy pigmentation and long spots.

Improper skin care According to 5 1 Dongshibian Xiao, the use of some skin care products, such as whitening, fruit acid, essence, etc., makes the skin constantly stimulated and gradually causes pigmentation.

Trauma is caused by skin surface trauma, such as damaged scars left after the recovery of damaged skin, and the accumulation of melanin to form trauma spots, which may be caused by careless use of excessively irritating whitening products when removing black spots and freckles.

Computer radiation The static electricity generated when the computer is turned on has an effect on the skin. If you face each other for a long time, the skin function will be reduced, and spots and wrinkles will easily occur. Computer radiation can penetrate the skin to activate melanocytes and promote melanin production to resist radiation. Bad habit of getting spots easily >>

There are more reasons for spots on women's faces in different groups.

Genetic factors: The important cause of freckles is autosomal inheritance, and freckles will begin to appear around puberty.

Insufficient sun protection: ultraviolet radiation can activate tyrosinase activity, increase the proliferation and activity of melanocytes, accelerate melanin synthesis and cause facial pigmentation.

Abuse of bad cosmetics: Some women have used a lot of cosmetics for years. Cosmetics contain preservatives, fungicides, mercury, lead and other harmful components.

Poor work and rest: smoking and drinking, staring at the computer for a long time, reversing the work and rest time, or insufficient sleep time for a long time can all promote the formation of chloasma.

Pregnancy: women are prone to pregnancy spots during pregnancy. Estrogen and progesterone stimulate melanocytes together. Progesterone promotes the transport and diffusion of melanosome and increases the production of melanin. Pregnant women with macula >> Postpartum macula >>

What should a woman do with spots?

Supplementary nutrition: Nutrition is very important to the skin. Drink more water, soup and fruit. Of course, high-quality protein in eggs and lean meat is also helpful to smooth and delicate skin, and vitamin C supplementation is particularly important.

Wear sunscreen regularly: MacGuBian Xiao thinks that the most important way to prevent and reduce skin spots is to apply sunscreen products regularly every day. In addition, hats, umbrellas and sun-proof shirts should also be used properly.

Supplementary sleep: the skin should also have a holiday. Sleep is very important for the skin. Go to bed early and get up early, let your body and skin have a rest at night, let your body run better and get rid of the accumulated waste.

Moisturizing and hydrating: facial skin is easy to grow spots due to lack of water. Apply facial mask regularly several times a week, and use moisturizing toner, lotion and cream in time after washing your face.

What is the reason for the old people's long spots?

Decline of cell function: after entering old age, the metabolic function of cells decreases, and the fat in the body is easily oxidized, resulting in senile plaques. This pigment can not be excreted, so it is deposited on the cell body, thus forming senile plaques.

Decreased activity of related enzymes: It is the result of the decrease of superoxide dismutase activity and the relative increase of free radicals in the elderly, and the long-term poisoning of the body by free radicals and their induced peroxidation.

How to regulate senile long spots

Diet adjustment: Eat more foods containing vitamin A, vitamin C, cysteine and methionine. It is necessary to adjust the fat content in food, that is, not to exceed 50-60 grams per day.

Medical beauty: don't scratch senile plaques with your hands, and don't abuse irritating topical drugs. If necessary, you can choose 5% fluorouracil ointment, liquid nitrogen freezing or laser treatment under the guidance of a doctor to eliminate senile plaque.

Daily routine: get enough sleep and get up in the morning for 10 minutes of fitness exercise. Regular facial massage. Especially the forehead and eyes. Avoid long-term ultraviolet radiation during the day.

Men and children with spots are more likely to get spots. What is the reason for the long spots? Physical fitness is one of the factors of long spots. Blood stasis constitution is easy to grow spots. Blood stasis refers to the physical state caused by poor blood circulation or internal resistance of blood stasis. Chinese medicine believes that blood can provide nutrition, moisten the whole body and metabolize waste. When blood can circulate unimpeded, nutrients can be delivered to various organs and tissues, making the face rosy, muscles firm, skin smooth, hair shiny and people look energetic. However, if the blood circulation is blocked, it is easy to cause "blood stasis" and form blood stasis, which is more common in mental workers and female people.

How to improve the constitution prone to plaque? Do more aerobic exercises such as Tai Ji Chuan, brisk walking, jogging and dancing to speed up blood circulation, which can improve the constitution of blood stasis. Long-term persistence can activate and optimize cardiopulmonary function, promote blood circulation, remove blood stasis and dredge blood vessels.

More skin types are prone to spots. What skin is easy to grow spots? Dry skin is more prone to spots. This kind of skin has thin sebum membrane, little oil, dryness and lack of water, and is prone to spots and wrinkles. Sensitive skin is vulnerable to external stimuli, allergic sunburn, thus leaving spots. Excessive oil control and insufficient moisturizing of oily skin can also lead to sunburn.

How to adjust the skin that is easy to grow spots, start with cleaning and hydrating. If the skin is well cleaned, it can reduce the dirt in the skin, and after sufficient moisture, it will reduce the precipitation of melanin. The dry part should be mainly moisturized, and hot compress should be used to promote metabolism, make lotion and moisturizing emulsion to replenish water. Mixed skin must be treated in different regions.

What season is easy to grow spots in summer? The sunshine is fierce. Long-term exposure will deepen the melanin in the skin, and over time the pigment will precipitate and form spots. Everyone must take an umbrella and a hat when going out, and also do a good job in sun protection and maintenance of the skin. In autumn, when the air humidity decreases, ultraviolet rays are more likely to directly hit the skin, and when the weather is dry, the skin is prone to water shortage and color precipitation is more likely to occur.

What season has the best freckle removing effect? If you choose the best freckle time of the year, it is undoubtedly spring. Refreshing and pleasant, it is most conducive to freckle removal and the best time to repair damaged cells. Compared with summer, the effect of freckle removal in spring is better, and the more critical reason is that there is less sunshine and weak ultraviolet rays in spring, which is the direct cause of many spots. Without the intrusion of ultraviolet rays, the effect of freckle removal is naturally more effective.

More ways to prevent long spots Note that there are many kinds of sunburn, and sunburn is one of them. During the day, the ultraviolet rays of the sun are very strong. How to prevent long spots on the face at this time? Don't go out naked, take an umbrella and apply sunscreen.

Eating more foods rich in vitamin C, such as tomatoes, strawberries, lemons, tomatoes, white radishes, carrots and apples, is very helpful for inhibiting the formation of melanin and promoting skin metabolism. Vegetables containing highly sensitive substances, such as celery, carrots and parsley, should not be eaten during the day, and foods such as soy sauce, fried food, coffee and wine should also be eaten as little as possible. Food to prevent spots >:> What will cause spots >>

Go to bed early, get up early and stay up late for a long time. Spots, wrinkles, dark circles and white hair come out together. Sooner or later, you need to pay them back. The older you get, the easier it is to get rest and detoxification.

If you don't face the computer for a long time, your face is prone to greasy, acne and spots, because the computer radiates a lot and the heat emitted by the computer is also large. Therefore, it is best for office workers to apply a little cream every day and get up every hour to exercise.

Apply a mask every other day for hydrating and skin care, and apply lotion or cream in time after washing your face. Drink plenty of water every day to promote metabolism in the body.

Doing more exercise can accelerate blood circulation and promote metabolism, and waste and garbage in the skin can be discharged in time, reducing the chance of melanin precipitation.

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