What is the fat-reducing effect of treadmill slope 15 speed 6?
Treadmill slope 15 speed 6 has good fat-reducing effect. According to the relevant public information, at the same time, climbing a mountain (treadmill, the slope is about 15) is much more sweaty than jogging, which means that fat burns quickly and the effect is good. Treadmill climbing and running has a very good effect of reducing fat, which is a kind of exercise with very high calorie consumption. Losing weight means eating more calories than you eat. If you can control your diet at the same time, you will lose weight better by improving your basal metabolic rate.