Yoga is also fitness! It is more suitable for women to practice yoga. Yoga is mainly about flexibility and strength, and it is also very helpful for physical exercise. Yoga is also fitness! It is more suitable for women to practice yoga. Yoga is mainly about flexibility and strength, and it is also very helpful for physical exercise. Yoga is also fitness! It is more suitable for women to practice yoga. Yoga is mainly about flexibility and strength, and it is also very helpful for physical exercise. Yoga is also fitness! It is more suitable for women to practice yoga. Yoga is mainly about flexibility and strength, and it is also very helpful for physical exercise. So yoga is more suitable for women.