Hello; Fitness is a normal living habit. People who achieve the expected goal should be able to eat ordinary food. If you are currently losing weight, you should pay attention to some high-calorie foods and try to avoid them. If you have some diseases, you should avoid some unfavorable objects. Also, it depends on the amount of food you eat. It doesn't matter if people who lose weight eat a biscuit or two. Normal people eat a lot of high fat, high sugar and high calories, which will also play a bad role. So it's not a question of whether you can eat pumpkin pie, but how much. You should pay attention to it at that stage of your body. All right.