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Simple group fitness dance video
You can dance street dance.

Group dance is a popular form of street dance, which reflects the needs of the public. It's easy to jump and has a strong sense of rhythm. It has both the feeling of dancing and the function of fitness.

Common types of street dance:

Locking originated in the 1960s and was invented by the Lockers team led by Don Cambell. This is the earliest street dance. The rapid rotation and pointing of the wrist and arm, the sudden freeze of the action, accompanied by various techniques such as clapping, jumping and splitting are its main characteristics.

The earliest street dance was Locking, which gradually developed into robot dance in1980s?

Breaking originated in 1970s, and was formed in Bronx, new york, USA in 1980s. It is a kind of street dance with higher difficulty, which pays more attention to the combination of dance steps and skills. It is divided into four parts: top rock, footwork, freeze frame and Powermove.

House was formed in 1980s and 1990s, and widely absorbed various dance elements such as break dance, Hiphop, Salsa, Tap and ballet. And formed a variety of dances to express House dance music with rich and brisk pace changes, which are divided into three categories: jacking, footwork and lofting.

Extended data:

1. The music used for practicing Hip-Hop is very distinctive, so you should be familiar with and adapt to the characteristics of accompaniment music before practicing. If you hear music, you can step on it accurately and freely, and keep pace with it, then you can start learning street dance.

2. When practicing broadcast gymnastics and aerobics, perhaps the coach's requirement for most movements is "horizontal and vertical", while street dance emphasizes randomness and requires relaxation, so relax your muscles and joints as much as possible to make them more flexible.

References:

Baidu encyclopedia-hip hop dance