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Fennel is a common dish in life. Like leek, what is the efficacy and function of fennel?
Fennel is a dish with high nutritional value, which contains a lot of carotene: calcium, iron and vitamins, especially vitamin B and vitamin C, so people can meet their needs for these nutrients after eating.

Fennel is not only nutritious, but also a dish with excellent health care function. It has the function of promoting qi circulation and relieving pain. In the diagnosis and treatment, fennel can be put into a pot and fried with fennel, and then soaked in white wine for three to five days, which will have a good effect of promoting qi circulation and relieving pain.

Fennel has a good therapeutic effect on our malignant carbuncle. In the diagnosis and treatment, the latest fennel leaves can be taken down and mashed, and the juice can be taken for drinking. You can also apply fennel paste directly. No matter what kind of operation, it has a very good therapeutic effect. Fennel also promotes digestion. After it enters the human body, it can promote gastrointestinal fitness, make the ingredients we eat digest quickly, and have a good effect on relieving indigestion and digestion and absorption fatigue.

Fennel vegetables contain a lot of cinnamaldehyde, which has a strong and attractive fragrance. After being absorbed by the human body, this fragrance can promote the circulation of qi, promote digestive enzymes, and play a key role in increasing appetite, which often leads to poor appetite and has a particularly good digestion effect. Fennel also contains rich and colorful dietary fiber, which can widen and moisten intestines, accelerate intestinal peristalsis and improve gastrointestinal digestion.

Fennel has a good therapeutic effect on our malignant carbuncle. In the diagnosis and treatment, the latest fennel leaves can be taken down and mashed, and the juice can be taken for drinking. You can also apply fennel paste directly. No matter what kind of operation, it has a very good therapeutic effect. Fennel is not only nutritious, but also a dish with excellent health care function. It has the function of promoting qi circulation and relieving pain. In the process of diagnosis and treatment, fennel can be fried in a pot, then soaked in white wine for three to five days, which can play a good role in promoting qi circulation and relieving pain.

In our normal diet, vegetables and fruits have a very critical impact and are a kind of food that people often eat. However, vegetables are a very big family. Some vegetables and fruits are suitable for stewing, some for frying and some for eating raw. Today, I will introduce the most suitable vegetables for those who are interested.