Current location - Health Preservation Learning Network - Fitness coach - Why do you exercise? I feel stronger than before, but my weight hasn't changed. What happened? I am thin. Now I have more muscles than before, but my weight hasn't changed?
Why do you exercise? I feel stronger than before, but my weight hasn't changed. What happened? I am thin. Now I have more muscles than before, but my weight hasn't changed?
Long-term fitness is specially shaped, and the body proportion will be very symmetrical and compact. In short, there are many benefits. As a young boy, it is very good to have a healthy body, a strong body and a good lifestyle, because you insist on fitness, even if your weight remains the same, your body is tight and handsome, and the sun is handsome!