A. Scoring method: The competition adopts the method of public scoring. The referee's score is accurate to 0. 1, and the athlete's final score is accurate to 0.0 1.
B Scoring method: The score of the complete set of movements is the sum of the artistic score and the completion score, which are 65,438+00 respectively, and the full score of the complete set of movements is 20. Each group of judges scores a highest score and a lowest score, and the average score of the two middle judges is the evaluation score of the group. The final score is the addition and subtraction of two groups of evaluation scores and the deduction of the main judge.
C. The person with the highest final score ranks first. If the scores are equal, the ranking order is the highest completion score and the highest artistic score; If the scores are equal again, the rankings are tied and there is no next ranking.
D. do not accept protests against the grading results.
1. 1 1 music
A. Audio equipment
Audio equipment should basically reach professional level, and conventional playback equipment must include CD player and mixer.
B. Specific requirements
The quality of music should reach the professional level.
The music speed is 136- 156 beats per minute.
You can use music mixed with one or more pieces of music, and you can add special sound effects. Music rhythm is lively, clear, warm, unrestrained, dynamic and powerful.
You must record music at the beginning of the CD, and bring two pieces of competition music.
1. 12 clothing and appearance
A. Appear
A neat and suitable athlete's appearance, the female athlete's hair must be tied behind her head, and her hair can't cover her face.
B. dress
The overall clothing is mainly tight-fitting, and the materials and styles are not limited, but it must be suitable for sports. Athletes must wear white sports shoes and socks, and athletes can wear shorts or trousers, one-piece or split. Clothing can be selected according to the overall style of the whole set of movements. There can be simple decorations on clothes, but ornaments are not allowed. It is forbidden to wear accessories (including jewelry, watches, etc.). ) and clothing depicting war, violence, religious beliefs and sex are all banned. Make up moderately.
1. 13 special prize
A special awards for "best arrangement", "best completion" and "best performance".
B. Special prizes for "Best Coach" and "Best Male and Female Athletes".
1. 14 reward: the reward method is determined according to the rules of the competition.
2. 1 Score factor for completing the action
A. artistic arrangement: artistic score 10.
B. Completion: the completion score is 10.
C. the judge will deduct points.
2.2 Scoring factors and standards of artistic arrangement
Complete set of design (operation combination, lifting and coordination, transition and connection, start and end, formation and route) 5 points.
B. Music 1 min
C. Style and theme 1 min
D. Creativity 1 min
E. site and space 1.
F. Performance 1 minute
2.2. 1. Complete design (5 points)
The design of the whole set of movements should be flexible, graceful, generous, healthy and dynamic, and should conform to the characteristics and age of aerobics. The combination of actions should fully reflect the coordination and diversity, and the selection and arrangement of action content in a complete set of actions should be well balanced.
Action design does not advocate the selection of difficult actions. If such an action occurs, no extra points will be added to reduce mistakes.
The design of self-made routines for light musical instruments emphasizes the full and rational use of musical instrument attributes. In the whole set of exercises, the cumulative unarmed movements of instruments should not exceed 6 8 beats.
Exercise combination: A complete set of action steps must include fourteen basic steps and their changes: marching, mambo, easy walking, V step, step touch, step, knee step and two steps. Fourteen basic steps, such as vine, walking forward, heel tapping, side tapping, toe backward and knee lifting in turn, and the deformation movements of various basic steps.
The combination of steps should reflect the strength, rhythm and plane changes of various basic steps, and should focus on high and low impact movements.
Exercise should show the combination of upper limbs and other parts of the body in fourteen basic steps, reflecting the diversity of combination forms and the diversity and complexity of movement changes.
The self-made movements of light instruments emphasize the need to conform to the characteristics and action norms of the instruments, and to define the practice parts.
Coordination and lifting: the action design is ingenious, the shape is beautiful, and it is successfully completed; At least two body contact coordinated movements in the whole set of movements; The number of lifts in the whole set of movements shall not exceed 3 times.
The coordination and lifting action of self-made exercises of light equipment should reflect the characteristics of the equipment, and whether the equipment leaves the body should indicate that the equipment is part of the action vocabulary.
Transition and connection: the transition action must be dynamic, smooth and smooth, so as to intersperse the use of three spaces (ground, standing and flying); The connecting action must connect the combination and action completed in the same space, which is creative and coherent.
Beginning and end: the beginning and end movements are clearly designed and should be coordinated with the whole set of movements naturally and smoothly; Lifting action is allowed at the beginning and end, but illegal action is not allowed.
The beginning and end of the light self-made exercise should be related to the equipment, so that the equipment can be displayed from beginning to end as an indispensable part of the whole set of movements.
Sequential action: Athletes can do actions in sequence or in batches, and the pause beat of any athlete shall not exceed 1×8 beats.
Formation change: the formation change of the whole set of movements should be natural, rapid, smooth, beautiful and clear. There are at least six formation changes in the whole set of movements. The movement and opening and closing of the formation should be smooth and powerful, and attention should be paid to the reasonable collocation of points, lines and surfaces.
Illegal actions: illegal actions are not allowed in the whole set of actions.
Music (1)
The choice of music should be complete and coordinated with the complete set of action styles, which is conducive to the performance of athletes' personality characteristics and technical style.
The whole set of movements is arranged according to the structure, style and phrases of music.
The performance of the whole set of movements should conform to the musical style.
The quality and sound effects of music should be professional and meaningful.
2.2.3 Style and theme (1 min)
The arrangement of the whole set of movements should set a style and theme according to the music style and characteristics.
Realize the style and theme through the expression of various contents in the set.
The theme can express a simple plot, which can be realized through the cooperation of music, action, performance, clothing, modeling and other elements.
The expression of style and theme is the key to improve the level of appreciation.
Musical instruments should be well matched with the theme to strengthen the effect of highlighting the theme. If more than two musical instruments are used in the whole set of movements, the two musical instruments should have a certain connection or relationship, reflecting a certain theme.
2.2.4 originality (1)
The arrangement of complete sets of movements should highlight the unique style, which is the key to artistic innovation.
The main line of style should closely focus on the characteristics of aerobics and encourage multiple innovative arrangements.
All innovations around the combination of aerobics characteristics and equipment characteristics are advocated.
2.2.5 Site and space (1 min)
The whole set of movements should be balanced, reasonable and make full use of the venue and space. The site should make full use of five areas (four corners and one center) and more than four routes (front, back, left, right, oblique and arc), and the space should make full use of the changes of three-dimensional (ground, vertical and empty) space.
2.2.6 Performance (1 min)
Athletes are neat and capable, can instantly attract the audience, and show their youthful spirit.
Athletes' movements are full of vitality, and their skillful movements show attractive physical qualities.
The enthusiasm and confidence of athletes can infect the audience from the inside out and cause the audience to sing.
2.3 Scoring factors and completion criteria
2.3. 1 technical skills: refers to the ability to complete all movements perfectly.
Complete the judge's deduction standard for all wrong behaviors;
Small error: slightly deviating from the correct completion, 0. 1 minute will be deducted each time.
Error: obvious deviation from correct completion, 0.2 points will be deducted each time)
Big mistake: serious deviation from correct completion, 0.3 points will be deducted each time.
Serious error: 0.4 point will be deducted for serious deviation from correct completion.
Error: completely unable to meet the requirements, unable to clearly show the body position, losing balance (falling), etc. 0.5 points each time.
Body posture control ability: the ability to always maintain the correct posture of the body when completing the action.
The strength of action: the strength, explosiveness and muscle endurance of a complete set of actions. Strength is achieved by extending the braking control quickly and accurately. The action should be loose and unremitting, and the force should not be stiff.
Accurate action: accurate position, clear technical specification and action direction, and perfect control. The starting and ending movements are clear and clear. The athlete's sense of rhythm is in harmony with the rhythm of the action, which perfectly embodies the bounce and control of the action.
Skilled action: Skilled action, relaxed and smooth.
Range of motion: the range of motion should be large, but "overstretching" movement and large-scale anti-joint movement should be avoided.
Correctness, effectiveness and proficiency of instrument use: points shall be deducted for being incorrect, unskilled, not using the instrument effectively or just using the instrument as props and decorations.
2.3.2 Consistency: refers to the overall ability to complete the action.
Range of activities: when the whole action is completed, the range of activities is consistent.
Exercise intensity: the balanced and consistent exercise effect when the whole action is completed.
Performance skills: the overall consistent performance skills.
2.4 Judge long minus points
A. Music issues
Time is less than or exceeds the specified time by 0.5 minute, within 5 ".
If the time is less than or exceeds the specified time by 5 ",subtract 1 min.
If the music speed does not meet the requirements, subtract 0.5 points.
Poor music quality can be reduced by 0.5 points at most.
B. Appear
0.5 points will be deducted if the athlete fails to show up 20 seconds after being called.
The athlete didn't give up the game after being called for 60 seconds.
C 0. 1 point will be deducted for athletes whose dress and appearance do not conform to the regulations.
Expose the private parts of the body
Athletes don't wear protective underwear.
Expose your underwear during exercise.
Athletes' weird hairstyles and skin colors
The athletes' hair covered their faces.
Athletes' hair bands and shoelaces are scattered or fall off.
The dress and appearance of male and female athletes are out of harmony.
D. Deduct 0. 1 minute every time out of bounds.
E. illegal behavior 1 point.
F any combination error between lighting equipment and athletes will be deducted according to the following conditions:
When the equipment goes out of bounds, the rebate is 0.1; Take a step to receive a 0.2-point rebate; Take two steps to receive 0.3 points rebate; Get a rebate of 0.5 points for more than three steps.
Deduct 0.5 points for instrument out-of-bounds recovery; Deduct 0.5 points for using alternative instruments.
If the equipment is out of bounds and the athlete continues to do the action without picking it up, it is judged that the equipment is lost, and 1 minute will be deducted.
Any equipment use or mistake that hurts other athletes is judged as a serious mistake, and 1 point will be deducted.