Baidu map shows that Yingjie Fitness Club is located in Yuanjiang Hani Yi and Dai Autonomous County, Yuxi City, Yunnan Province, Yuanjiang Panda Sports Fitness Center is located in Ping 'an Road, Xingyuan Community, Honghe Street, Yuanjiang County, Yuxi City, Yunnan Province, and Yuanjiang Chineydy Fitness Co., Ltd. is located in Xingyuan Community Commercial Plaza, Honghe Street, Yuanjiang County, Yunnan Province.
Warm-up before fitness, especially before strength training and formal fitness, you must warm up your body muscles, move your joints, activate your body muscles, and reduce the chance of injury.