One: read more books and enrich your life.
Su Dongpo's poems are full of poetic and bookish feelings, reminding many people of the importance of reading. The changes brought by learning are like water drops, and the changes every day are so subtle that people can't see them. But after a long time, the previous bits and pieces will penetrate into the bones until the original structure and concept are subverted. As Pushkin said: "People are short-lived and weak, while books are generally long-lived." A woman who reads a lot will always have a unique aura. They may be ugly, but they will be surprised when they speak. Their beautiful faces will grow old one day, but their outstanding talents will never be covered by years.
Like Jiang Yang, she loved reading and writing all her life. Until the age of 65,438+0,000, she will still read word by word with a magnifying glass in her hand, wearing a silk gown and silver hair. Undoubtedly, Jiang Yang has already transformed the essence of the book into his own life nutrients, and his life is calm and happy, which is enviable. Read more books in your spare time. Every book is a nutrient for your soul. I once accidentally saw such a sentence, which moved me for a long time: the more trivial things we have, the more leisure we have to learn ancient poetry.
The odds and ends in life will always make people physically and mentally exhausted. They often feel confused, can't see the road behind them clearly, don't understand the practical significance of what they are doing, and then they will fall into self-doubt. Often when you are sad, you should slow down a little and make time to read those gentle poems. These simple words will make you find gentleness again in your daily life. You will find that daily life should be as simple as words, without imposing any meaning. The meaning of life is to live a good life.
Two: according to more exercise, to enrich your body.
As soon as the news of the death of young director Jiang Chunliang made headlines, everyone was very surprised: a young man who looked so energetic died like this. His works "Four Famous Hunters" and "Brothers Sleeping in My Upper Bed" have a very wide audience. It can be said that Jiang Chunliang is giving full play to his talents and realizing his ideal as a film director. He could have left many classic works for everyone, but in the end he overcame his immune ability because of illness and ended his short life in a hurry. The longer you live, the more you can deeply feel the necessity of body immunity. You must not expose your body, nor can you exchange your physical and mental health for money.
For women, time is the most inevitable hammer, and no one can stay young forever. Rather than spending a lot of money on various skin care products that have not made much progress, it is better to insist on doing more exercise and diligently improving your body. Sports is a kind of magic that can be attracted for a long time. Body-building exercises open the human body, keep the blood smooth and make the face gentler and whiter.
Chen Yihan, an actress full of girlish feelings, has suddenly become the mother of two children. On every social media, she is constantly innovating their records of running a short marathon between photos, and their pictures of standing upside down in front of various city landmarks. No matter how busy she is, she needs to take time out for exercise. What is sports? It is one of the things that she persisted for the longest time, and it also benefited her a lot. Even though she has given birth to a second child, her abdominal muscles are still marked and she looks like a beautiful girl.
People with similar interests are more likely to become good friends. Zhang Junmi, a good friend of Chen Yihan, is a person who loves sports very much. Whenever she attends, her skin is still very tense. Zhang Jun Mi once said in an interview that the beginning of his sports career stems from self-discipline. People who don't exercise will never understand the pleasure after exercise. The secret of keeping your brain young is to keep thinking, and the secret of keeping your body young is to keep exercising. Don't waste your health on anything, or you will regret it later.
Women must not stop at chemicals to enrich themselves. Everyone has limited energy. If you invest too much in the impulse of chemicals, you will have no more energy to explore and discover your inner world. In the long run, you may become less and less self-aware. It is best for women to learn the development trend of seeking from the inside in many directions, enrich their own hearts, expand their own cores and enrich their hearts, which can greatly improve your satisfaction in daily life.