Hello! I am a professional wrestler with a wrestling collar for four years. It's only been two years, hehe ~ there is a saying that two years of boxing is not as good as six months of wrestling. I don't need to explain! Wrestling can actually be achieved after one or two years of practice, and I won the third place in the second year. It is time. It's not too late to practice amateur at the age of 22. You can defend yourself completely. Actually, it's not good to wrestle too young. It will be appropriate when you grow up. (Because I was easily injured when I was young) Let's talk about the effect first. Self-defense is generally aimed at ordinary people who have never practiced. Let me ask you, if someone hits you, do you still know how to block it? Let me ask you again, how do you prevent yourself if you fall? Speaking of power. Can you guarantee that you will hit someone with three punches? I'm talking about beating, not standing and being beaten, but proceeding from reality. Wrestling makes people lose their center of gravity in the air and then fall heavily to the ground. How do you feel? There are more than 20 basic wrestling moves. It can be said that there are countless ways to cooperate with actual research and development. Practice greco-Roman wrestling if you want. Strong explosive force and great lethality. My brother is Chang Yongxiang, runner-up in the 2008 Olympic Games. Please think for yourself. The most important Greco-Roman wrestling is the combination of great grasping and fighting skills with ground control skills, which is very suitable for conquest.