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The weight of the gym can't go up.
The main reasons why bench press can't be pushed up are poor chest strength, arm strength and back strength;

If you want to increase your strength, you have to exercise with a weight of 1~4RM.

It is also worth noting that don't rush, warm up and slowly increase the weight of the push;

Finally, in the process of exercise, no good muscles can be exercised without good nutrition. Nutrition is very important, which is why hydrolyzed whey protein powder is so popular, because strength is directly proportional to muscle thickness.

You can leave me a message if you have any questions.