After exercise, fat boys are healthier first. Now the living standard is getting higher and higher, but the social pressure is getting bigger and bigger. Many men overeat because of socializing or releasing stress. In a word, obesity has become more and more common in this society, but it is actually unhealthy. Obesity can cause many diseases and endanger health. No matter what you do, your health is the most important. Your health is revolution and capital. Only by staying healthy can you do other things. Fitness exercise can increase your physical fitness and make obese boys healthier.

Fitness can make boys' bodies more perfect. Nowadays, most boys like to eat junk food, stay at home to eat instant noodles on Saturday and Sunday, and lack exercise and exercise. In the long run, not only will it be unhealthy, but most boys will also get fat. As the saying goes, once a boy is fat, he is not only inconvenient to move, but also basically bid farewell to the words "handsome boy", which will definitely affect his work and emotions. After fitness, sweating through exercise can not only enhance your physical fitness, but also make you have a perfect body. With strong muscles, girls will feel more secure.

Finally, after fitness, the whole person's temperament will get better. Through fitness exercise, you can release your stress and make many new friends, which will make you more cheerful. At the same time, through fitness, you can make your body better, not only healthy, but also look more radiant. Perfect muscle lines make you more temperament, which will make you more confident in the process of interacting with people.

Therefore, fitness has many benefits, and the temperament and appearance of fat boys will be improved as a whole after fitness.