Current location - Health Preservation Learning Network - Fitness coach - Cycling fitness fire out of the circle of friends, 1 10,000 bicycles sold out, what equipment do you need for cycling in late autumn?
Cycling fitness fire out of the circle of friends, 1 10,000 bicycles sold out, what equipment do you need for cycling in late autumn?
A cycling fitness fire broke out in a circle of friends, and 1 0,000 yuan bicycles were snapped up. We need some equipment for riding in late autumn. First of all, we may need to prepare a long-sleeved cycling suit, as well as matching gloves, headscarves and cycling shoe covers. Secondly, we may need to prepare a riding helmet. In addition, we may need to prepare a raincoat. In addition, we may need to prepare a kettle for boiling hot water. ?

Recently, cycling fitness has begun to go out of the circle of friends and become the top stream in sports. Tens of thousands of pieces of equipment were snapped up and finally sold out. It's late autumn, the weather is getting colder and colder, and the riding equipment is different from that in summer. If you want to ride, I think you should prepare the following equipment.

First of all, we may need to prepare a long-sleeved cycling suit, as well as matching gloves, headscarves and cycling shoe covers. General cycling clothes, if they are long sleeves, will have a temperature scale on them. For example, some clothes will have suitable climate, recommended terrain and recommended temperature. We can choose clothes according to the temperature, terrain and climate, so as to buy suitable clothes. Because when we ride a bike, if the speed is faster, the wind is still quite cold, so a set of warm clothes is very important. We may also need to prepare gloves, headscarves and cycling shoe covers, mainly to keep warm.

Secondly, we may need to prepare a riding helmet. Many people don't consider preparing helmets when riding. In fact, helmets play a very important role. They can protect us from harm at critical moments. Some people may ignore some unexpected situations when riding. If we fall on our head while riding a bicycle, the consequences will be unimaginable. If we prepare a riding helmet, it can protect our heads well.

In addition, we may need to prepare a raincoat. Raincoats are prepared to cope with some sudden difficult weather, such as rain and snow, because it may snow in some places in late autumn. If you don't take a raincoat, you can only get wet in this weather and catch a cold easily. Moreover, in the process of cycling, if the clothes are all wet, it is easy to lose temperature, which is very dangerous.

In addition, we may need to prepare a kettle for boiling hot water. Because it is cold in late autumn, you can't drink cold water. Unlike summer, we are not so particular about it, and it is okay to drink ice water. Autumn is coming, and everyone is tired or thirsty by cycling. You can decorate the prepared kettle as hot water to drink, which is better and healthier for your body.

These are some simple equipment for riding in late autumn.