Most of them are relatively high lean meat, fish and eggs in protein, and they often eat beef at first. Later, I heard the old man say that when I was pregnant, I ate too much beef, so I stopped eating when my baby was hairy, and I was afraid of giving birth to hairy monkeys. Some people think that pregnant women should also live an exquisite life, control their diet, pay attention to nutrition and exercise properly. In fact, a reasonable diet and exercise for pregnant women will only be better for the baby in the belly, so it depends on your own self-discipline. Some are beautiful women who work hard the day after tomorrow. Exercise before and during pregnancy, diet control, these are super willpower ... the key is what you want in your heart. China women are powerful sponges, and this feeling is the limit. As long as you have the heart, you can always squeeze out water.

Every woman's pregnancy reaction after pregnancy is different, so some people have good psychological quality and usually pay attention to gfd. People who love themselves very much will not let themselves not tidy up because they are pregnant. But God-given grace can't be hidden ... There is such a person who has gained 40 pounds, has no stretch marks at all, recovered his figure two years before giving birth, has no exercise ... and is naturally thin. This person is my ... physical problem. Everyone's physique is different, some people are easy to get fat, and drinking water can also get fat. Some people are not fat in legend. For example, most of my friends are skinny, eat more coarse grains and less flour and rice, and take part in more activities. Everyone is different. Big Brother was born with six catties and two ounces, and Bauer was born with two catties and two ounces, which was whiter than Big Brother. Personally, I feel that apple milk still has many benefits. Take more walks and keep exercising. This does not mean that we should go to the gym to lift iron like those pregnant fitness experts, but walk for at least half an hour every day. Make sure you are in the best physical condition, not only in good shape, but also not too tired when giving birth. During pregnancy, I still have to wear makeup because of work or other occasions, which makes many expectant mothers very puzzled. Will my makeup affect the fetus during pregnancy? Bian Xiao said that it is not recommended to wear makeup during pregnancy, and it is really necessary to wear light makeup.