First of all, the degree of attention is the primitive psychology of "male genital worship". This is a male characteristic, so it has become a representative of natural forces. The male body is a competitive body, and it has become a strong psychological demand to be better equipped than others. Therefore, it is natural for men to care about their size.
In fact, most people are not younger than others. Medically, only those whose length is less than 4CM can be diagnosed as small.
According to statistics, in the natural state, the body shape of an adult male is generally 4- 1 1 cm, with an average of 6.5 cm. Its diameter is generally 2-3 cm, with an average of 2.5 cm. When the weather is cold and tense, the measurement will be shorter, and when the weather is hot and calm, the measurement will be larger.
So, can it be increased?
The answer is completely feasible.
Weightlifting training will make people desperate, bodybuilding training will make people nervous, and long-distance running training will make people patient, but few people will train the muscles, tissues and sexual functions of reproductive systems such as erectile muscles and cavernous bodies. The method of self-growth makes up for this defect.
Since ancient times, men have been looking for ways to increase fertility. Many centuries ago, Bo people were particularly attractive to women because of their strong and majestic fertility. In adolescence, their father used jel (milking method) to show boys how to strengthen. Practice for 30 minutes every day, supplemented by mental method and mental method. As adults, they reduced the number of jels to three times a week to maintain their body shape and strength. Some Bomen reach or exceed 20 inches long and 6 inches in diameter. There is no doubt that if we all do the same exercise in childhood, the average body length of young men may reach 10 inch long and 3 inches in diameter in a few years.
Whether you want to be longer, thicker or stronger, a completely natural exercise method is undoubtedly the best choice. According to the statistics of European and American health centers, it can be known that millions of western men have achieved the desired results through practice. This method is to increase by improving your health, which is unmatched by other methods. Let you easily achieve the purpose of increasing your sexual ability.
Physiological principle
From the physiological structure, there are mainly the following ways to increase:
1. The "volume" increases, that is, the volume of cavernous body and urethral cavernous body increases, thus the length and diameter increase (including erection and weakness).
2. Because the body is not completely exposed outside the pubic bone, there is still a long part inside the pubic bone that is not exposed. So that the unexposed part can be exposed to achieve the purpose of growth.
3. Practice has proved that suspensory ligament can be stretched to the maximum extent and can grow effectively. Some high-level urologists often cut off the patient's suspensory ligament in order to prolong the patient's life, which is mostly used to prolong the operation after accidental amputation. However, the removal of suspensory ligaments has a great disadvantage-the lack of strength support after erection makes the erection not firm enough, and the head is often not raised high, but drooping, giving people a feeling that it can't be lifted.
In addition, erection also involves a series of complex biochemical processes such as testosterone and hormone secretion. The massive secretion of sex hormones helps to promote development, erection and persistence to the maximum extent.
Anatomically speaking, you are divided into three chambers: the two large parts are your erectile muscles, which are medically called the main body. There is also a small part that plays a key role when you urinate. It is at the bottom of the whole body, medically known as the cavernous body. When you have sexual needs, the brain will release sex hormones (hormones), which will bring in a lot of blood. When this blood suddenly rushes into the intercellular space between the main body and the cavernous body, your muscles will erect.
In order to understand the feasibility of natural physical growth, we should know a basic concept. That's muscle cells. Essentially, your muscles are the same as many muscles in your body, such as biceps, quadriceps and pectoral muscles. Erectile muscle and cavernous body in the main body can achieve the purpose of increasing length, firmness and hardness through exercise, just like strengthening any kind of muscle through exercise. You can make your body stronger through exercise, and your muscles can become thicker and longer through training.
The size of enlargement is closely related to the size of the main body and the size of muscle cells in the cavernous body. Just like when a person lifts a heavy object, a large stream of blood is injected into his muscles, forcing the cell space in the muscles to increase and the muscles to increase at the same time.
What are the ways to increase it?
1, Surgery:
Advantages: fast and direct. Disadvantages: high cost and scars.
2, gravity traction:
This method can't be well controlled, and it is inconvenient, and careless or incorrect operation is easy to get hurt.
3. Vacuum aspirator:
The method of magnifying with vacuum aspirator is popular in modern times, and many male specialties also use this method to treat patients with short stature. Under the guidance of experts, it can grow and thicken, and improper operation is easy to cause injury, so it must be used under the guidance of experts.
4, drugs, generally with ointment or liquid medicine:
The effect is not obvious, to prevent being cheated. I have never seen any great effect and good effect by adding ointment or liquid medicine, but I often hear people say that this medicine is a waste of money. Therefore, it is best not to use these drugs casually.
5, injection method:
The injection method is to inject some drugs to promote blood circulation into the cavernous body with a syringe, such as papaverine or a mixture with phentolamine or prostaglandin E 1. After a few minutes, it will erect for about an hour or more. The success rate of this treatment is 65% to%. But 87% or 98% people will have side effects, and 50% people will give up the treatment plan. However, a few people will recover their natural erectile ability after one month of injection. Side effects can be divided into short-term and short-term. Because this method is a recent thing, the side effects are still unclear, and there may be pain, inflammation at the injection site, blood pressure changes and erectile dysfunction in the short term. Abnormal erection takes more than four hours, and the tissue will be damaged. Give first aid. However, in recent years, with more experience and the use of newer drugs such as prostaglandin, adverse reactions have become less and less.
6, artificial:
It doesn't cut it off, but implants something hard in it. There are two kinds of labor process: semi-rigid: like a lady's breast augmentation, insert a stick of silicone rubber at the breast augmentation. After the operation, it will always be a huge hard object, which will not shrink, and can only bend downward at most. It is expandable: this method is to insert an expandable silicone tube, and only put a small ball in the abdomen to store water and connect it with a small tube. There is a pump in the scrotum. When you want to get an erection, as long as you start the water pump, the water in the water storage ball will keep pouring into the middle cylinder to make it erect. When you don't have an erection, as long as you turn on the valve of the water pump, the water will be pumped back into the water storage ball, the erection will subside, and you can do whatever you want. This way can be used as a reference for people who don't lift their bodies.
7. Qigong:
When the "qi sinks in the abdomen" after entering the quiet, when the abdomen is full of fever, it will naturally erect. This is the so-called "Qi flourishes while Yang rises". At this time, it is necessary to maintain this erect state until the end of meditation. This is the most natural way to increase blood flow. Moreover, the benefits that Qigong brings you are far more than these.
8. Physical exercise:
Life is at stake, exercise improves physical fitness and blood circulation. There is no doubt that exercise can improve physical fitness, but what kind of exercise is the best? It is recommended to take part in aerobic exercise, its biggest advantage is that it can give full play to the functions of blood circulation system and respiratory system, thus contributing to the normal functioning of the whole body. When your blood circulation system is at its best, the blood flow will of course increase.
9. Natural manual exercise: the most effective without side effects. At present, it is the most popular method, and it is also the method I recommend to you.
This method will be described in detail below:
Direct:
In the most leisure time of the day, in a room with no interference and good air quality. Let yourself relax, breathe smoothly, and focus on your lower abdomen. Rub your hands hot, hold up the scrotum with your right hand, and put your left hand under your navel and turn left for about two minutes. Then, hold the scrotum with your left hand and turn right under your navel for about two minutes. Then, pick it up from the root with your right hand, swing it to the left and right thighs, and so on. Then, rub it with both hands like a rope, countless times. In this process, you will get an erection, so don't worry, not to mention. After such training, you can gradually increase.
Direct testis: Testis is the most important sexual organ of men, and its most important functions are androgen and testosterone. The normal function of male sexual system and organs is maintained by androgen. Therefore, only by maintaining the normal function of testis can we have normal sexual behavior ability. Similarly, when the androgen level is maintained at a high level, the blood flow during erection will also be maintained at a high level and will gradually increase.
If you think the above method is a bit troublesome, you can take the following measures:
Make a circle with your thumb and forefinger, press on it, just like milking, move your hand down and feel the blood in your mouth. Use lubricant before you do it, which will bring you comfort.
If you still feel trouble after reading the above explanation, I suggest you, every day, but don't let it shoot. It doesn't matter if you shoot occasionally, but it doesn't help to increase. You'll get used to it slowly, and you won't shoot any more.
Anyone can do it, no matter how old you are But the younger you are, the easier it is. The effect is affirmative.
It is not surprising that it can generally be increased by at least 2-6 cm or more.
Patience and diligence are necessary. Some people may get the results in a month or even longer, and some people may see the results in a few days. The most important thing is persistence.
It's best to take 7- 10 minutes to practice two or three times a day, and you will be successful.
It's best to apply hot compress for a period of time before doing it;
Heat makes it easier for blood to flow in the body. This process is to urge more blood to arrive before practice and make their movements more effective.
First: take a towel and put it in steamed water. Note: Make sure the water is not too hot, because it may be harmful. Pick it up and stick it on the belly skin to see if you can stand it. If you can, continue to the second step.
Step 2: Carefully wrap it with cloth and cover the whole handle. It is important to close the end of the cloth near the top to prevent the cold air from flowing. Put the rag on the floor until it gets slightly hot or after 2-3 minutes. When the cloth is taken away, it turns red because of the increased blood flow. If there is no redness for any reason, repeat the first and second steps. The possible reason is water temperature or body temperature. Wearing warm clothes on the upper body can help some people in these sports.
Before doing exercise, measure your current body shape, including weakness and erection, and compare it with the results of later exercise.