At present, the domestic fitness culture is very popular, and the most popular fitness method, besides the square dance of grandma, is the fitness training in the gym. In fact, the gym was first introduced from Europe and America. When it was first introduced into China, it was just a small circle and was not recognized by most people. After so many years of development and brewing, more and more people like to go to the gym for fitness training. Of course, in addition to the training methods in the gym, it has actually existed in China for a long time.

Boxers who constantly practice martial arts may not have as big muscles as those trained in fitness, but their muscle strength and explosive power are stronger. Of course, many bodybuilders are not convinced. They think that practicing martial arts is just a physical activity, not as professional as practicing muscles in the gym. So what's the difference between a fighter's lean muscles and a fitness muscle man's strong muscles?

First, the gap in muscle expression.

There are many kinds of expressive force of muscles. Today, I only talk about the performance of muscle strength. Although fighters have been practicing for more than ten years, their muscle circumference does not look as big as that of bodybuilders. There is no denying that muscle circumference is indeed a manifestation of muscle strength. You see, many foreign strongmen have large muscle girth. The saying that ants carry elephants is just a joke. Only when the muscle circumference is up can the muscle strength be improved.

Second, the gap in muscle use.

It has been said that the muscle strength of fitness muscle men is stronger than that of fighters, but despite this, fighters are better than many fitness muscle men in the use of muscles. Although the strength is there, I believe that many fitness muscle men don't know how to exert their strength. The purpose of comparing the muscles of fitness exercise is to look good, not to fight or fight. Just like Tai Sen's muscles, although his muscle circumference is not as good as that of many fitness muscle men, he is not.

Third, the gap in muscle shape.

Fitness muscle men practice shaping and the beauty of muscles, so this game must be that fitness muscle men are stronger, while fighters' muscles are more for fighting and winning, and they don't care much about the shape of muscles. Although some boxers have obvious muscle lines, if you compare them with bodybuilders, you will find that there is really no way to compare them in some details.

The physical qualities of fighters and bodybuilders can be said to be worlds apart. Fitness muscle men are really inferior to professional boxers in fighting and sparring. After all, there are specialties in the art, but it's really hard to say if the fitness muscle man practices martial arts and fighting again. After all, muscle strength is there.

Do you think the weight of a muscular man's fist is heavier than that of a boxer?