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How should girls develop abdominal muscles?
Pay attention to a reasonable diet, eat some, and the most important thing is not to eat cold food!

Having abdominal muscles means that the body's fat content is very low!

Just exercise, keep practicing for about half a year! Or do yoga!

As long as you have faith, persevere and strictly control your diet, you can do it! Come on! It was hard to stick to it at first! Just get used to it!

You can eat more food that supplements the spleen and stomach! For example, potatoes, yam and Euryale ferox are also very good foods! Well, I believe that fitness yoga can bring you great benefits! Body and mind are full of energy!

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