When I am most sad, I have a good song to accompany me. Light music helps to relieve anxiety, and fast rhythm can dilute sadness. Sometimes I go to the music website to see the comments of netizens on certain songs. Dilute sadness with music.

Turn up the music, as if it can suppress sadness. Stroll around in the comments of music websites, and you will find that billions of cells grieve with you instantly. On the contrary, it can comfort your sad heart and relieve some pain.

2. Eat delicious food.

If there's anything delicious and insoluble, just two. Busy every day, I can't find the meaning of life, and I haven't even eaten a meal, so I have been unable to enjoy the normal work and rest time. Maybe after a hot pot meal, the next day is a lively woman.

When I am unhappy, my favorite thing to do is to eat some delicious food. As long as you are happy, then most of your sadness can be released. Good food cured my sadness and loneliness. How beautiful and lovely food is. Full, not hungry or thirsty, really full, makes people feel safe.

3. Rely on the support of your family.

A person in the most sad time of life is like a lonely tree in the forest, spreading its branches and leaves in the gap and waiting for the sunshine. And this sunshine is like the support of family. In this world, only your parents can rely on you to resist the harm caused by hordes.

Family support is like a powerful force, pulling you out of underestimation. Can see the gentleness of the world, can survive the ups and downs of life. Relieving one's anxiety will also dilute one's sadness. The support of your family tells you: don't stand up for anything unsatisfactory in the world alone.

Therefore, the most sad days have survived.