Current location - Health Preservation Learning Network - Fitness coach - I just can't let go of a relationship. What should I do?
I just can't let go of a relationship. What should I do?
When you can't let go of someone, you might as well divert your attention.

If you can't keep a person in your heart all the time, if you are obsessed with a relationship, it's better to divert your attention and do something else instead of always suggesting that you think of that relationship and that person.

For example, you can work hard and put all your time and energy into your work, which will not only make your career go up a storey still higher, but also make you too busy to think about TA. After a long time, you won't miss it so much, and you will want to let it go.

For example, you can travel for a while. Although some people think this is an escape, a short escape will also help you to let go of this relationship. Especially when you look at the wide world outside, you will feel that everything is no big deal, but it is just lovelorn, and it will always get better.

For example, you can cultivate more hobbies, such as reading, sports, arranging flowers and drawing. You can try anything you like. On the one hand, you can cultivate your sentiment and make yourself better and better. On the other hand, you can get rid of the past and get out of that relationship. In fact, when you get better and better, you no longer want your old self.

When you can't let go of one person, you might as well divert your attention and do something else. You will find that everything is changing quietly.

02

When you can't let go of someone, let yourself learn to accept the reality.

Most people who can't let go are more emotional people. They follow the concept of "falling in love with someone for life". Although this is every couple's wish from beginning to end, not everyone can achieve it.

When that person can't hold hands with you for a lifetime, when that person chooses to give up halfway, then what you can do is definitely not to struggle, but to learn to accept and face reality. Only in this way can you force yourself to let go.

Xiaoya once thought that she and Lu Yu were lifelong lovers, and they had been in love for three or four years since they went to college. She doesn't believe that they will be broken easily.

But some things are beyond your control, especially feelings, and you can't predict when it will come.

The two of them may have reached a period of exhaustion, so when Lu Yu broke up, Xiaoya was not surprised, but she was still very sad. After all, after all these years, how can you say goodbye?

Although reluctant to part with this relationship, she told herself more rationally that this relationship is no longer suitable for two people, and entanglement will only make each other more sad. It is better to give up now than to look at each other later.