1, alcohol will first excite the cerebral cortex for a short time, then it will inhibit it, and people will be slow to respond and sleepy.

2. Alcohol can inhibit myocardial contraction, and running after drinking will further increase the burden on the myocardium and cause harm to the heart.

3, alcohol can cause muscle fatigue, relaxation and decreased muscle tension, muscle will produce a lot of lactic acid, causing limb pain.

4. Exercise after drinking will make a lot of blood flow to the muscles of limbs, reduce the blood supply of liver and gastrointestinal tract, hinder the explanation of alcohol by liver and damage the digestive function of gastrointestinal tract.

Extended data:

1, the harm of drinking coffee after drinking:

Drinking too strong or too much coffee after drinking will increase the burden on the heart and blood vessels, make people impatient or insomnia, and easily aggravate the symptoms of hypertension.

2, the danger of taking a bath immediately after drinking.

Taking a hot bath or sauna can easily cause hot air to gather in the human body without being distributed, which will aggravate drunkenness and lead to malignant vomiting and even syncope.

If you take a cold bath, not only can you not sober up, but it will also make the liver too late to supplement the glucose consumed in the blood. Coupled with cold water stimulation, blood vessels contract, which may lead to blood vessel rupture and colds.

People's Network-Runners died on the road after drinking. Never do these three things after drinking.